Shake and Bake
Workouts
Wednesday 8/16/23 @ 2:43 PM
37kj
43rpm
35%
8mph
Wednesday 7/26/23 @ 1:54 PM
✅
180kj
77rpm
47%
19mph
Sunday 5/1/22 @ 9:43 PM
88kj
64rpm
33%
11mph
Friday 5/13/22 @ 3:25 PM
✅
240kj
76rpm
45%
18mph
Sunday 3/22/20 @ 4:0 PM
✅
290kj
73rpm
52%
19mph
Saturday 8/3/19 @ 3:45 PM
279kj
73rpm
49%
19mph
Sunday 2/13/22 @ 5:26 PM
115kj
46rpm
31%
8mph
Monday 2/14/22 @ 4:10 PM
✅
467kj
75rpm
46%
18mph
Sunday 1/2/22 @ 3:38 PM
95kj
52rpm
41%
10mph
Sunday 12/19/21 @ 2:41 PM
✅
235kj
74rpm
46%
18mph
Sunday 3/14/21 @ 2:31 PM
207kj
71rpm
45%
16mph
Sunday 3/14/21 @ 2:35 PM
✅
278kj
74rpm
49%
19mph
Sunday 2/7/21 @ 3:28 PM
217kj
60rpm
41%
13mph
Sunday 2/7/21 @ 3:30 PM
✅
381kj
74rpm
47%
19mph
Saturday 12/5/20 @ 4:0 PM
300kj
60rpm
48%
16mph
Saturday 12/5/20 @ 4:0 PM
✅
389kj
74rpm
47%
19mph
Sunday 4/5/20 @ 2:3 PM
203kj
83rpm
34%
15mph
Sunday 4/5/20 @ 1:59 PM
✅
363kj
70rpm
48%
18mph
Sunday 1/13/19 @ 7:24 PM
85kj
81rpm
33%
14mph
Saturday 1/12/19 @ 2:0 PM
✅
186kj
83rpm
45%
19mph
Workouts
115
kj
Sunday 2/13/22