Shake and Bake
Workouts
Wednesday 10/19/22 @ 10:44 AM
53kj
65rpm
36%
13mph
Tuesday 7/6/21 @ 7:39 PM
✅
175kj
74rpm
54%
21mph
Monday 1/24/22 @ 11:0 PM
0kj
31rpm
32%
6mph
Thursday 1/20/22 @ 1:7 PM
✅
305kj
71rpm
53%
20mph
Thursday 1/20/22 @ 2:54 AM
50kj
74rpm
37%
14mph
Tuesday 12/28/21 @ 1:41 PM
✅
83kj
83rpm
43%
19mph
Tuesday 11/16/21 @ 11:36 AM
83kj
88rpm
35%
16mph
Tuesday 9/21/21 @ 12:28 PM
✅
163kj
74rpm
53%
20mph
Wednesday 11/3/21 @ 10:40 AM
71kj
79rpm
35%
14mph
Tuesday 10/5/21 @ 11:58 PM
✅
135kj
84rpm
44%
19mph
Thursday 9/9/21 @ 11:7 AM
47kj
42rpm
36%
8mph
Tuesday 9/14/21 @ 12:4 PM
✅
197kj
75rpm
51%
20mph
Friday 4/23/21 @ 11:19 AM
70kj
77rpm
36%
15mph
Tuesday 12/29/20 @ 12:1 AM
✅
161kj
74rpm
52%
20mph
Tuesday 1/19/21 @ 11:46 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:40 PM
✅
209kj
74rpm
53%
20mph
Tuesday 7/14/20 @ 12:58 PM
47kj
67rpm
40%
15mph
Monday 7/13/20 @ 11:51 AM
✅
112kj
53rpm
66%
20mph
Tuesday 6/2/20 @ 11:3 AM
66kj
59rpm
37%
12mph
Monday 6/1/20 @ 11:22 AM
✅
253kj
61rpm
65%
22mph
Workouts
70
kj
Friday 4/23/21