Shake and Bake
Workouts
Tuesday 3/24/20 @ 12:37 PM
346kj
80rpm
42%
18mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Sunday 4/5/20 @ 2:21 PM
375kj
85rpm
42%
18mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Tuesday 11/19/19 @ 12:43 PM
376kj
81rpm
44%
18mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Wednesday 5/1/19 @ 8:32 PM
149kj
82rpm
42%
18mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Saturday 6/29/19 @ 12:18 AM
366kj
78rpm
43%
18mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Wednesday 7/10/19 @ 11:24 PM
371kj
81rpm
41%
18mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Monday 8/19/19 @ 9:1 PM
352kj
79rpm
43%
18mph
Monday 8/19/19 @ 9:49 AM
✅
736kj
93rpm
52%
24mph
Monday 11/25/19 @ 10:35 PM
385kj
85rpm
42%
18mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Saturday 6/29/19 @ 4:10 PM
374kj
84rpm
42%
18mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Friday 6/7/19 @ 2:5 PM
471kj
79rpm
44%
18mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Workouts
346
kj
Tuesday 3/24/20
375
kj
Sunday 4/5/20
376
kj
Tuesday 11/19/19
149
kj
Wednesday 5/1/19
352
kj
Monday 8/19/19
471
kj
Friday 6/7/19