Shake and Bake
Workouts
Saturday 10/2/21 @ 9:56 AM
801kj
86rpm
51%
22mph
Saturday 7/24/21 @ 11:56 AM
✅
861kj
86rpm
52%
23mph
Thursday 5/27/21 @ 11:13 PM
401kj
95rpm
47%
22mph
Friday 8/20/21 @ 10:26 AM
✅
427kj
88rpm
51%
23mph
Tuesday 4/27/21 @ 9:26 AM
588kj
91rpm
49%
22mph
Friday 6/25/21 @ 10:23 AM
✅
628kj
92rpm
49%
23mph
Sunday 2/28/21 @ 3:41 PM
✅
378kj
92rpm
48%
22mph
Friday 2/4/22 @ 6:21 PM
367kj
90rpm
48%
21mph
Monday 4/20/20 @ 9:59 AM
600kj
91rpm
49%
22mph
Monday 1/11/21 @ 12:27 PM
✅
630kj
83rpm
52%
22mph
Monday 10/19/20 @ 10:44 PM
601kj
88rpm
50%
22mph
Wednesday 10/14/20 @ 3:42 PM
✅
633kj
89rpm
51%
23mph
Sunday 9/20/20 @ 10:54 PM
777kj
88rpm
49%
22mph
Saturday 1/25/20 @ 2:57 PM
✅
892kj
87rpm
53%
23mph
Monday 6/29/20 @ 10:20 AM
583kj
93rpm
47%
22mph
Thursday 9/17/20 @ 2:22 PM
✅
633kj
88rpm
51%
23mph
Thursday 5/14/20 @ 10:17 AM
384kj
95rpm
47%
22mph
Monday 7/13/20 @ 10:48 AM
✅
409kj
85rpm
52%
22mph
Monday 3/30/20 @ 10:8 AM
621kj
88rpm
51%
22mph
Wednesday 4/1/20 @ 4:48 PM
✅
675kj
86rpm
53%
23mph
Workouts
801
kj
Saturday 10/2/21
401
kj
Thursday 5/27/21
588
kj
Tuesday 4/27/21
367
kj
Friday 2/4/22
601
kj
Monday 10/19/20
777
kj
Sunday 9/20/20
583
kj
Monday 6/29/20
384
kj
Thursday 5/14/20