Shake and Bake
Workouts
Saturday 4/1/23 @ 1:58 PM
✅
347kj
85rpm
48%
21mph
Thursday 3/2/23 @ 11:37 PM
187kj
84rpm
38%
16mph
Wednesday 6/2/21 @ 6:4 PM
✅
637kj
88rpm
50%
22mph
Saturday 7/4/20 @ 1:12 PM
332kj
80rpm
41%
17mph
Thursday 7/23/20 @ 11:1 AM
✅
654kj
86rpm
53%
23mph
Friday 7/17/20 @ 9:20 AM
332kj
80rpm
42%
18mph
Tuesday 5/25/21 @ 7:29 PM
✅
580kj
88rpm
49%
22mph
Saturday 10/3/20 @ 5:34 PM
264kj
81rpm
37%
16mph
Saturday 2/20/21 @ 6:59 PM
✅
870kj
89rpm
52%
23mph
Monday 7/6/20 @ 8:23 PM
430kj
80rpm
41%
17mph
Sunday 7/19/20 @ 12:55 PM
✅
1211kj
93rpm
48%
22mph
Friday 7/10/20 @ 1:40 PM
612kj
79rpm
41%
17mph
Tuesday 7/14/20 @ 2:39 PM
✅
590kj
87rpm
50%
21mph
Saturday 7/11/20 @ 1:6 PM
308kj
80rpm
39%
16mph
Tuesday 6/11/19 @ 6:37 PM
✅
154kj
68rpm
64%
24mph
Friday 5/24/19 @ 9:47 PM
69kj
69rpm
46%
17mph
Monday 6/3/19 @ 10:2 AM
✅
403kj
78rpm
55%
22mph
Wednesday 4/10/19 @ 9:0 AM
227kj
77rpm
44%
18mph
Tuesday 4/9/19 @ 9:52 AM
✅
383kj
83rpm
51%
22mph
Wednesday 4/3/19 @ 10:27 PM
203kj
77rpm
42%
17mph
Workouts
187
kj
Thursday 3/2/23
264
kj
Saturday 10/3/20
612
kj
Friday 7/10/20