Shake and Bake
Workouts
Saturday 4/2/22 @ 12:33 PM
✅
562kj
87rpm
49%
21mph
Wednesday 12/6/23 @ 12:41 PM
303kj
77rpm
40%
17mph
Tuesday 3/15/22 @ 9:13 PM
✅
385kj
92rpm
48%
22mph
Thursday 10/19/23 @ 11:48 AM
191kj
79rpm
39%
16mph
Sunday 12/4/22 @ 1:2 PM
✅
765kj
88rpm
49%
22mph
Friday 11/27/20 @ 6:27 PM
658kj
86rpm
47%
21mph
Monday 9/19/22 @ 10:0 AM
✅
388kj
89rpm
49%
22mph
Monday 10/10/22 @ 12:35 PM
245kj
79rpm
44%
18mph
Thursday 6/3/21 @ 11:28 PM
✅
601kj
90rpm
49%
22mph
Friday 3/13/20 @ 12:18 PM
441kj
85rpm
45%
20mph
Wednesday 7/15/20 @ 10:1 AM
✅
384kj
92rpm
48%
22mph
Tuesday 7/14/20 @ 12:36 PM
303kj
84rpm
46%
20mph
Saturday 6/20/20 @ 5:13 PM
✅
1223kj
90rpm
50%
22mph
Friday 6/19/20 @ 12:39 PM
1013kj
81rpm
50%
21mph
Thursday 6/18/20 @ 10:1 AM
✅
400kj
90rpm
50%
22mph
Tuesday 4/7/20 @ 11:52 AM
310kj
86rpm
46%
20mph
Saturday 12/21/19 @ 10:58 AM
✅
536kj
85rpm
49%
21mph
Monday 12/16/19 @ 1:12 PM
449kj
82rpm
47%
20mph
Thursday 10/3/19 @ 11:13 PM
✅
213kj
82rpm
48%
20mph
Friday 11/1/19 @ 11:56 AM
115kj
76rpm
39%
16mph
Workouts
191
kj
Thursday 10/19/23
658
kj
Friday 11/27/20
245
kj
Monday 10/10/22
441
kj
Friday 3/13/20
303
kj
Tuesday 7/14/20
1013
kj
Friday 6/19/20
310
kj
Tuesday 4/7/20
449
kj
Monday 12/16/19