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Shake and Bake
2dogs2cats2boys
Portland, Oregonπ²
57 π₯
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
23
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
Wednesday 7/28/21 @ 4:40 PM
β
318
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/1/23 @ 8:16 PM
kj
rpm
%
0
mph
Sunday 8/22/21 @ 5:10 PM
β
202
kj
78
rpm
41
%
17
mph
30 min Reflection Ride
Christine D'Ercole
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Monday 10/4/21 @ 12:2 AM
100
kj
70
rpm
32
%
12
mph
Sunday 9/26/21 @ 10:30 PM
300
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/21/20 @ 8:5 PM
β
301
kj
76
rpm
41
%
17
mph
Tuesday 4/20/21 @ 5:23 PM
β
302
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/20/21 @ 12:38 AM
226
kj
73
rpm
38
%
15
mph
Saturday 2/20/21 @ 12:0 AM
β
318
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
Saturday 9/19/20 @ 1:15 AM
178
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/24/20 @ 12:45 AM
β
186
kj
85
rpm
37
%
16
mph
Wednesday 11/25/20 @ 9:15 PM
β
320
kj
84
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
Monday 11/16/20 @ 8:50 PM
β
427
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 8:3 PM
401
kj
68
rpm
45
%
17
mph
Friday 10/9/20 @ 7:18 PM
415
kj
83
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 11:4 PM
β
438
kj
77
rpm
41
%
17
mph
Tuesday 9/22/20 @ 7:26 PM
β
310
kj
84
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 9/25/20 @ 12:49 AM
308
kj
79
rpm
38
%
16
mph
Previous Workouts
Next Workouts
2dogs2cats2boys
Portland, Oregonπ²
57 π₯
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
23
Beat 2dogs2cats2boys
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
318
kj
Wednesday 7/28/21
kj
Sunday 10/1/23
30 min Reflection Ride
Christine D'Ercole
View Class
Share
β
202
kj
Sunday 8/22/21
100
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
300
kj
Sunday 9/26/21
β
301
kj
Saturday 3/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
302
kj
Tuesday 4/20/21
226
kj
Tuesday 4/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
318
kj
Saturday 2/20/21
286
kj
Tuesday 9/15/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
178
kj
Saturday 9/19/20
β
186
kj
Wednesday 6/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
320
kj
Wednesday 11/25/20
298
kj
Sunday 11/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
427
kj
Monday 11/16/20
401
kj
Sunday 11/15/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
415
kj
Friday 10/9/20
β
438
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
310
kj
Tuesday 9/22/20
308
kj
Friday 9/25/20
Previous Workouts
Next Workouts