Shake and Bake
Workouts
Thursday 3/4/21 @ 5:34 AM
195kj
85rpm
38%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 9/29/21 @ 6:39 PM
302kj
81rpm
40%
17mph
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Wednesday 1/27/21 @ 11:24 PM
326kj
80rpm
41%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Sunday 9/20/20 @ 6:2 PM
419kj
82rpm
40%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 10/3/21 @ 6:49 PM
423kj
80rpm
41%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Friday 7/23/21 @ 7:4 PM
302kj
87rpm
38%
17mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 1/24/23 @ 4:53 AM
216kj
58rpm
43%
13mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Saturday 10/23/21 @ 7:9 PM
277kj
80rpm
39%
16mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Saturday 10/17/20 @ 1:17 AM
302kj
83rpm
39%
17mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Wednesday 9/16/20 @ 5:42 PM
299kj
84rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Workouts
195
kj
Thursday 3/4/21
302
kj
Wednesday 9/29/21
419
kj
Sunday 9/20/20
423
kj
Sunday 10/3/21
302
kj
Friday 7/23/21
216
kj
Tuesday 1/24/23
277
kj
Saturday 10/23/21
302
kj
Saturday 10/17/20
299
kj
Wednesday 9/16/20