Shake and Bake

Workouts

Friday 4/16/21 @ 12:28 PM
277kj
85rpm
44%
19mph
30 min Hip Hop Ride
Kendall Toole
Sunday 1/24/21 @ 1:3 PM
145kj
56rpm
44%
13mph
Friday 3/26/21 @ 1:5 PM
170kj
87rpm
42%
18mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 3/12/21 @ 1:1 AM
68kj
39rpm
44%
10mph
Saturday 7/18/20 @ 3:51 PM
241kj
84rpm
41%
18mph
30 min P!nk Ride
Christine D'Ercole
Monday 4/20/20 @ 9:44 PM
305kj
141rpm
0%
0mph
Sunday 1/24/21 @ 5:43 PM
310kj
83rpm
47%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/17/21 @ 4:51 PM
240kj
57rpm
53%
16mph
Friday 1/1/21 @ 10:39 PM
177kj
89rpm
42%
19mph
20 min Year of Yes Ride
Tunde Oyeneyin
Thursday 12/24/20 @ 2:16 PM
112kj
54rpm
49%
14mph
Saturday 10/17/20 @ 1:36 PM
253kj
86rpm
46%
20mph
30 min Afrobeats Ride
Tunde Oyeneyin
Saturday 10/17/20 @ 6:48 PM
160kj
62rpm
43%
14mph
Sunday 12/6/20 @ 5:1 PM
256kj
80rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 12/6/20 @ 4:50 PM
208kj
65rpm
47%
16mph
Thursday 9/17/20 @ 2:3 PM
150kj
86rpm
40%
18mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/11/20 @ 12:42 PM
177kj
66rpm
51%
18mph
Tuesday 9/15/20 @ 12:26 AM
107kj
77rpm
38%
15mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 9/5/20 @ 4:32 PM
112kj
74rpm
40%
15mph
Wednesday 9/9/20 @ 12:21 PM
134kj
83rpm
40%
17mph
20 min 80s Ride
Cody Rigsby
Thursday 9/3/20 @ 12:44 PM
141kj
67rpm
46%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
277 kj
Friday 4/16/21
145 kj
Sunday 1/24/21
20 min Afrobeats Ride
Tunde Oyeneyin
170 kj
Friday 3/26/21
68 kj
Friday 3/12/21
30 min P!nk Ride
Christine D'Ercole
241 kj
Saturday 7/18/20
305 kj
Monday 4/20/20
30 min Sundays with Love
Ally Love
310 kj
Sunday 1/24/21
240 kj
Sunday 1/17/21
20 min Year of Yes Ride
Tunde Oyeneyin
177 kj
Friday 1/1/21
112 kj
Thursday 12/24/20
30 min Afrobeats Ride
Tunde Oyeneyin
253 kj
Saturday 10/17/20
160 kj
Saturday 10/17/20
30 min Sundays with Love
Ally Love
256 kj
Sunday 12/6/20
208 kj
Sunday 12/6/20
20 min Pop Ride
Alex Toussaint
150 kj
Thursday 9/17/20
177 kj
Tuesday 8/11/20
20 min Low Impact Ride
Christine D'Ercole
107 kj
Tuesday 9/15/20
112 kj
Saturday 9/5/20
20 min 80s Ride
Cody Rigsby
134 kj
Wednesday 9/9/20
141 kj
Thursday 9/3/20