Shake and Bake
Workouts
Thursday 10/13/22 @ 11:28 AM
134kj
71rpm
44%
17mph
Wednesday 10/5/22 @ 9:29 PM
✅
200kj
63rpm
56%
20mph
Sunday 6/19/22 @ 12:57 PM
193kj
78rpm
40%
16mph
Friday 7/1/22 @ 9:41 PM
✅
335kj
59rpm
62%
21mph
Monday 6/27/22 @ 10:36 AM
170kj
76rpm
46%
18mph
Monday 6/27/22 @ 7:40 PM
✅
214kj
59rpm
61%
20mph
Tuesday 3/1/22 @ 12:58 AM
257kj
82rpm
44%
19mph
Tuesday 3/1/22 @ 12:56 AM
✅
381kj
59rpm
63%
22mph
Saturday 10/30/21 @ 12:19 AM
309kj
80rpm
48%
20mph
Friday 9/24/21 @ 5:33 PM
✅
372kj
63rpm
61%
22mph
Friday 9/24/21 @ 10:41 PM
345kj
80rpm
50%
21mph
Saturday 8/14/21 @ 5:25 PM
✅
361kj
60rpm
62%
21mph
Thursday 7/15/21 @ 2:35 PM
322kj
84rpm
47%
20mph
Wednesday 3/17/21 @ 2:13 PM
✅
336kj
61rpm
60%
21mph
Sunday 7/11/21 @ 11:32 PM
172kj
79rpm
45%
18mph
Sunday 2/7/21 @ 4:54 PM
✅
225kj
69rpm
55%
21mph
Saturday 5/15/21 @ 4:59 PM
280kj
82rpm
46%
19mph
Monday 5/17/21 @ 7:26 PM
✅
374kj
62rpm
62%
22mph
Saturday 8/1/20 @ 3:15 PM
221kj
79rpm
43%
17mph
Saturday 8/1/20 @ 8:58 PM
✅
364kj
57rpm
65%
22mph
Workouts
257
kj
Tuesday 3/1/22
309
kj
Saturday 10/30/21