Shake and Bake
Workouts
Monday 10/16/23 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 9/20/23 @ 3:57 PM
✅
118kj
72rpm
42%
16mph
Tuesday 3/7/23 @ 11:22 AM
kj
rpm
%
0mph
Tuesday 3/7/23 @ 6:9 PM
✅
87kj
75rpm
34%
14mph
Saturday 7/17/21 @ 1:44 PM
✅
128kj
76rpm
40%
16mph
Tuesday 7/6/21 @ 9:52 PM
100kj
80rpm
36%
15mph
Saturday 10/29/22 @ 2:4 PM
✅
200kj
83rpm
46%
20mph
Wednesday 11/2/22 @ 10:9 PM
134kj
76rpm
42%
17mph
Friday 3/4/22 @ 1:11 PM
✅
192kj
73rpm
50%
19mph
Saturday 2/12/22 @ 5:30 PM
148kj
67rpm
48%
17mph
Saturday 9/4/21 @ 12:55 AM
✅
172kj
79rpm
45%
19mph
Sunday 8/29/21 @ 3:13 PM
96kj
80rpm
35%
15mph
Wednesday 6/1/22 @ 10:52 AM
kj
rpm
%
0mph
Sunday 5/29/22 @ 12:33 AM
✅
124kj
78rpm
40%
16mph
Friday 12/31/21 @ 4:43 PM
✅
262kj
76rpm
46%
19mph
Thursday 12/30/21 @ 10:33 PM
192kj
74rpm
42%
16mph
Monday 1/11/21 @ 3:39 PM
✅
139kj
79rpm
41%
17mph
Thursday 1/7/21 @ 9:7 AM
125kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 12:25 AM
234kj
74rpm
46%
18mph
Workouts
134
kj
Wednesday 11/2/22
192
kj
Thursday 12/30/21
234
kj
Tuesday 11/10/20