Shake and Bake
Workouts
Friday 7/1/22 @ 2:25 PM
✅
122kj
77rpm
40%
16mph
Tuesday 11/24/20 @ 6:37 PM
119kj
83rpm
38%
16mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Saturday 3/20/21 @ 10:21 PM
257kj
81rpm
45%
19mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Friday 5/14/21 @ 1:21 PM
224kj
75rpm
45%
18mph
Monday 2/1/21 @ 1:38 AM
✅
115kj
82rpm
50%
21mph
Friday 1/22/21 @ 5:22 AM
93kj
66rpm
53%
19mph
Thursday 1/7/21 @ 5:40 PM
105kj
80rpm
41%
17mph
Tuesday 12/22/20 @ 6:25 PM
✅
112kj
78rpm
44%
18mph
Sunday 10/11/20 @ 5:15 PM
✅
138kj
81rpm
45%
19mph
Sunday 11/1/20 @ 8:4 PM
120kj
67rpm
48%
17mph
Thursday 10/8/20 @ 4:21 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 3:40 AM
✅
167kj
77rpm
46%
18mph
Wednesday 9/30/20 @ 11:53 AM
✅
163kj
84rpm
43%
18mph
Tuesday 9/22/20 @ 4:32 AM
161kj
71rpm
48%
18mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Saturday 4/4/20 @ 7:36 PM
211kj
77rpm
43%
17mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
Tuesday 3/17/20 @ 4:57 AM
159kj
77rpm
45%
18mph
Workouts
257
kj
Saturday 3/20/21
224
kj
Friday 5/14/21