Shake and Bake
Workouts
Monday 8/21/23 @ 9:2 AM
✅
282kj
81rpm
45%
19mph
Wednesday 12/20/23 @ 11:22 PM
150kj
63rpm
42%
15mph
Wednesday 3/8/23 @ 11:9 AM
kj
rpm
%
0mph
Sunday 4/23/23 @ 6:52 PM
✅
115kj
62rpm
45%
16mph
Sunday 10/25/20 @ 3:51 PM
✅
174kj
78rpm
39%
16mph
Wednesday 4/6/22 @ 9:24 AM
155kj
59rpm
46%
15mph
Friday 12/31/21 @ 11:40 PM
✅
220kj
79rpm
42%
17mph
Tuesday 1/11/22 @ 9:58 PM
149kj
74rpm
38%
15mph
Sunday 9/13/20 @ 4:17 PM
✅
291kj
87rpm
45%
19mph
Thursday 10/14/21 @ 8:44 PM
148kj
77rpm
37%
15mph
Saturday 5/8/21 @ 6:1 PM
✅
283kj
84rpm
45%
19mph
Sunday 8/1/21 @ 8:33 PM
179kj
70rpm
43%
16mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Saturday 5/22/21 @ 12:8 AM
179kj
85rpm
37%
16mph
Workouts
150
kj
Wednesday 12/20/23
149
kj
Tuesday 1/11/22
148
kj
Thursday 10/14/21
179
kj
Saturday 5/22/21