Shake and Bake

Workouts

Tuesday 8/3/21 @ 3:21 PM
95kj
83rpm
33%
14mph
20 min Mood Ride: Heated
Christine D'Ercole
Wednesday 8/25/21 @ 4:58 PM
123kj
92rpm
35%
16mph
Wednesday 8/12/20 @ 12:4 PM
195kj
81rpm
39%
17mph
30 min Classical Music Ride
Christine D'Ercole
Tuesday 7/21/20 @ 3:30 PM
205kj
87rpm
39%
17mph
Sunday 6/21/20 @ 4:59 PM
234kj
83rpm
42%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 6/21/20 @ 4:55 PM
207kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 9:58 PM
62kj
0rpm
36%
11mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
204kj
82rpm
40%
17mph

Workouts

20 min Mood Ride: Heated
Christine D'Ercole
95 kj
Tuesday 8/3/21
123 kj
Wednesday 8/25/21
30 min Classical Music Ride
Christine D'Ercole
195 kj
Wednesday 8/12/20
205 kj
Tuesday 7/21/20
30 min Sundays with Love: Live From Home
Ally Love
234 kj
Sunday 6/21/20
207 kj
Sunday 6/21/20
30 min Speak Up Ride
Tunde Oyeneyin
62 kj
Wednesday 6/3/20
204 kj
Wednesday 6/3/20