Shake and Bake
Workouts
Wednesday 9/29/21 @ 11:59 AM
378kj
92rpm
40%
19mph
Saturday 1/13/24 @ 12:16 AM
✅
433kj
78rpm
46%
19mph
Monday 1/8/24 @ 7:18 PM
389kj
94rpm
40%
19mph
Saturday 12/30/23 @ 7:22 PM
✅
436kj
78rpm
47%
20mph
Wednesday 6/29/22 @ 12:23 PM
441kj
89rpm
38%
20mph
Tuesday 1/26/21 @ 1:56 AM
✅
559kj
82rpm
50%
21mph
Thursday 7/7/22 @ 12:11 PM
425kj
91rpm
41%
19mph
Wednesday 7/6/22 @ 2:34 AM
✅
501kj
81rpm
49%
21mph
Sunday 4/16/23 @ 7:8 PM
549kj
88rpm
43%
19mph
Saturday 10/2/21 @ 3:11 PM
✅
633kj
82rpm
47%
20mph
Tuesday 8/17/21 @ 12:19 PM
347kj
85rpm
41%
18mph
Sunday 5/2/21 @ 5:36 PM
✅
553kj
96rpm
44%
21mph
Wednesday 2/8/23 @ 1:20 PM
391kj
87rpm
42%
19mph
Tuesday 5/18/21 @ 11:51 AM
✅
530kj
88rpm
47%
21mph
Monday 11/28/22 @ 1:16 PM
283kj
85rpm
44%
19mph
Tuesday 3/30/21 @ 2:5 AM
✅
353kj
86rpm
47%
20mph
Tuesday 11/23/21 @ 1:2 PM
376kj
90rpm
40%
19mph
Tuesday 1/19/21 @ 1:18 PM
✅
542kj
80rpm
51%
21mph
Monday 10/25/21 @ 12:1 PM
407kj
89rpm
42%
19mph
Friday 10/2/20 @ 12:31 PM
✅
434kj
88rpm
42%
19mph
Workouts
378
kj
Wednesday 9/29/21
389
kj
Monday 1/8/24
549
kj
Sunday 4/16/23
391
kj
Wednesday 2/8/23
376
kj
Tuesday 11/23/21