Shake and Bake
VS
Workouts
Wednesday 5/1/24 @ 5:13 PM
✅
495kj
95rpm
40%
19mph
Monday 5/8/23 @ 8:4 PM
320kj
92rpm
36%
17mph
Thursday 7/7/22 @ 1:13 PM
✅
555kj
92rpm
40%
19mph
Wednesday 2/24/21 @ 9:14 PM
349kj
79rpm
39%
16mph
Thursday 3/31/22 @ 12:37 PM
✅
628kj
89rpm
45%
21mph
Monday 4/4/22 @ 9:47 PM
293kj
91rpm
37%
17mph
Friday 12/17/21 @ 9:54 PM
✅
382kj
81rpm
52%
22mph
Tuesday 6/23/20 @ 1:4 PM
238kj
93rpm
39%
18mph
Monday 11/29/21 @ 5:41 PM
✅
424kj
89rpm
50%
22mph
Sunday 4/19/20 @ 11:49 AM
280kj
94rpm
41%
19mph
Saturday 7/24/21 @ 5:16 PM
✅
353kj
97rpm
44%
21mph
Saturday 7/24/21 @ 3:49 PM
212kj
75rpm
44%
17mph
Thursday 5/20/21 @ 4:3 PM
✅
387kj
90rpm
48%
22mph
Tuesday 6/16/20 @ 12:33 PM
309kj
94rpm
43%
20mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Sunday 6/21/20 @ 12:31 PM
928kj
93rpm
43%
20mph
Tuesday 6/23/20 @ 10:16 AM
✅
415kj
92rpm
41%
19mph
Thursday 11/7/19 @ 10:29 AM
353kj
83rpm
42%
18mph
Tuesday 12/31/19 @ 3:31 PM
142kj
82rpm
40%
17mph
Friday 11/29/19 @ 1:14 PM
✅
181kj
87rpm
43%
19mph
2bthebesticanb
Odessa, TX
229
🔥
VS
spindoctorj15
Indiana
24
Workouts
238
kj
Tuesday 6/23/20
280
kj
Sunday 4/19/20
212
kj
Saturday 7/24/21
309
kj
Tuesday 6/16/20
928
kj
Sunday 6/21/20
353
kj
Thursday 11/7/19