Shake and Bake
Workouts
Tuesday 10/11/22 @ 5:10 PM
✅
381kj
83rpm
51%
22mph
Thursday 12/21/23 @ 10:34 PM
335kj
82rpm
49%
21mph
Wednesday 11/10/21 @ 1:42 PM
✅
651kj
84rpm
52%
23mph
Wednesday 11/10/21 @ 11:39 PM
432kj
90rpm
43%
20mph
Thursday 11/24/22 @ 2:56 PM
✅
654kj
88rpm
52%
23mph
Thursday 12/8/22 @ 11:15 PM
489kj
87rpm
46%
20mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Sunday 11/27/22 @ 2:59 PM
660kj
79rpm
50%
21mph
Sunday 7/17/22 @ 1:23 PM
✅
724kj
89rpm
54%
24mph
Sunday 7/17/22 @ 1:25 PM
491kj
82rpm
49%
20mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Friday 4/1/22 @ 10:4 PM
454kj
89rpm
44%
20mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph
Saturday 6/26/21 @ 11:29 AM
95kj
80rpm
40%
17mph
Friday 6/19/20 @ 10:8 PM
✅
151kj
84rpm
46%
20mph
Wednesday 2/17/21 @ 12:26 AM
✅
376kj
94rpm
47%
22mph
Wednesday 2/17/21 @ 12:26 AM
228kj
80rpm
43%
17mph
Friday 1/29/21 @ 10:3 PM
✅
565kj
93rpm
46%
21mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Workouts
335
kj
Thursday 12/21/23
432
kj
Wednesday 11/10/21
416
kj
Tuesday 10/13/20