Shake and Bake

Workouts

Friday 6/9/23 @ 10:58 AM
✅
437kj
88rpm
53%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 6/9/23 @ 11:0 AM
382kj
92rpm
47%
22mph
Saturday 4/9/22 @ 3:0 PM
✅
659kj
86rpm
54%
23mph
45 min Pop Ride
Tunde Oyeneyin
Monday 9/16/19 @ 11:24 PM
427kj
83rpm
46%
19mph

Workouts

30 min HIIT & Hills Ride
Alex Toussaint
✅ 437 kj
Friday 6/9/23
382 kj
Friday 6/9/23
45 min Pop Ride
Tunde Oyeneyin
✅ 659 kj
Saturday 4/9/22
427 kj
Monday 9/16/19