Shake and Bake
VS
Workouts
Wednesday 6/21/23 @ 11:21 AM
✅
135kj
78rpm
47%
19mph
Wednesday 2/5/20 @ 9:41 PM
65kj
73rpm
42%
17mph
Thursday 6/1/23 @ 10:29 AM
✅
314kj
85rpm
46%
20mph
Friday 10/1/21 @ 9:39 AM
40kj
74rpm
37%
14mph
Wednesday 3/30/22 @ 3:3 PM
✅
622kj
96rpm
40%
20mph
Wednesday 1/12/22 @ 10:28 PM
501kj
83rpm
47%
20mph
Tuesday 12/14/21 @ 7:57 PM
✅
84kj
85rpm
36%
16mph
Saturday 2/19/22 @ 2:48 PM
30kj
82rpm
34%
13mph
Wednesday 8/18/21 @ 12:0 PM
✅
420kj
90rpm
50%
23mph
Tuesday 9/14/21 @ 6:56 PM
313kj
82rpm
47%
20mph
Monday 7/19/21 @ 11:52 AM
✅
401kj
94rpm
48%
22mph
Thursday 7/22/21 @ 12:34 PM
kj
rpm
%
0mph
Saturday 6/26/21 @ 11:29 AM
✅
95kj
80rpm
40%
17mph
Friday 6/19/20 @ 9:8 PM
28kj
76rpm
34%
14mph
Tuesday 3/23/21 @ 11:46 PM
✅
281kj
89rpm
51%
23mph
Thursday 4/1/21 @ 7:13 PM
230kj
88rpm
48%
21mph
Friday 1/29/21 @ 10:3 PM
565kj
93rpm
46%
21mph
Monday 2/1/21 @ 5:41 PM
✅
615kj
84rpm
54%
22mph
Tuesday 4/14/20 @ 11:19 AM
251kj
91rpm
40%
19mph
Tuesday 1/28/20 @ 7:23 PM
✅
278kj
87rpm
42%
19mph
2bthebesticanb
Odessa, TX
437
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
108
Workouts
30
kj
Saturday 2/19/22
313
kj
Tuesday 9/14/21
kj
Thursday 7/22/21
251
kj
Tuesday 4/14/20