Shake and Bake
VS
Workouts
Thursday 2/2/23 @ 1:31 PM
163kj
85rpm
35%
16mph
Friday 2/3/23 @ 10:2 PM
✅
220kj
84rpm
40%
18mph
Thursday 12/1/22 @ 1:1 PM
✅
246kj
93rpm
45%
21mph
Saturday 11/26/22 @ 11:55 AM
143kj
82rpm
39%
17mph
Wednesday 11/23/22 @ 2:58 PM
✅
307kj
89rpm
52%
23mph
Wednesday 11/23/22 @ 2:58 PM
153kj
86rpm
40%
18mph
Thursday 11/10/22 @ 4:42 PM
✅
435kj
91rpm
50%
23mph
Monday 9/19/22 @ 10:14 AM
199kj
92rpm
36%
17mph
Thursday 10/27/22 @ 11:42 AM
✅
434kj
88rpm
51%
22mph
Friday 9/11/20 @ 9:37 AM
217kj
71rpm
44%
16mph
Tuesday 7/12/22 @ 12:0 PM
✅
432kj
89rpm
50%
22mph
Tuesday 10/5/21 @ 9:58 AM
216kj
84rpm
39%
17mph
Tuesday 5/31/22 @ 12:30 PM
✅
274kj
81rpm
54%
22mph
Friday 6/3/22 @ 10:26 AM
155kj
78rpm
44%
18mph
Saturday 10/2/21 @ 3:0 PM
✅
757kj
86rpm
56%
24mph
Saturday 5/16/20 @ 11:33 AM
327kj
68rpm
46%
17mph
Monday 5/3/21 @ 11:59 AM
✅
402kj
82rpm
53%
22mph
Tuesday 5/4/21 @ 9:35 AM
215kj
83rpm
41%
17mph
Saturday 8/22/20 @ 1:32 PM
✅
1122kj
94rpm
46%
22mph
Saturday 8/10/19 @ 2:59 PM
677kj
82rpm
42%
18mph
2bthebesticanb
Odessa, TX
214
🔥
VS
becky0708
milesmaniacs/willow grove pa
4
Workouts
199
kj
Monday 9/19/22
677
kj
Saturday 8/10/19