Shake and Bake
Workouts
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Thursday 3/24/22 @ 5:16 PM
241kj
64rpm
51%
18mph
Monday 2/7/22 @ 1:14 PM
✅
230kj
80rpm
43%
18mph
Wednesday 2/2/22 @ 4:10 PM
221kj
70rpm
46%
17mph
Monday 4/26/21 @ 10:4 AM
✅
283kj
81rpm
46%
19mph
Tuesday 4/27/21 @ 2:36 PM
214kj
68rpm
46%
17mph
Monday 3/8/21 @ 10:49 AM
✅
245kj
78rpm
44%
18mph
Sunday 3/7/21 @ 4:31 PM
230kj
63rpm
51%
18mph
Tuesday 12/22/20 @ 10:35 AM
✅
433kj
71rpm
45%
17mph
Thursday 12/24/20 @ 4:12 PM
411kj
65rpm
48%
17mph
Thursday 12/17/20 @ 11:36 AM
221kj
76rpm
43%
17mph
Thursday 12/17/20 @ 5:18 PM
✅
236kj
68rpm
49%
18mph
Saturday 10/17/20 @ 12:26 PM
80kj
76rpm
37%
15mph
Monday 10/5/20 @ 5:3 PM
✅
121kj
69rpm
49%
18mph
Friday 4/10/20 @ 10:14 AM
✅
139kj
77rpm
42%
17mph
Saturday 4/4/20 @ 4:20 PM
117kj
63rpm
44%
15mph
Friday 1/24/20 @ 10:59 AM
✅
261kj
73rpm
47%
18mph
Thursday 1/23/20 @ 7:51 PM
239kj
72rpm
47%
18mph
Monday 12/9/19 @ 1:26 PM
211kj
67rpm
44%
16mph
Monday 12/9/19 @ 9:21 PM
✅
252kj
70rpm
49%
18mph
Workouts
230
kj
Sunday 3/7/21
411
kj
Thursday 12/24/20
221
kj
Thursday 12/17/20