Shake and Bake
Workouts
Friday 8/23/19 @ 1:2 PM
188kj
84rpm
38%
17mph
Wednesday 8/31/22 @ 3:4 AM
✅
217kj
75rpm
44%
17mph
Wednesday 10/30/19 @ 10:23 PM
321kj
86rpm
39%
17mph
Wednesday 10/30/19 @ 2:7 AM
✅
393kj
80rpm
46%
19mph
Tuesday 1/21/20 @ 9:49 PM
286kj
83rpm
39%
17mph
Wednesday 1/22/20 @ 3:33 AM
✅
342kj
86rpm
41%
18mph
Wednesday 12/11/19 @ 5:47 PM
379kj
86rpm
42%
18mph
Sunday 12/15/19 @ 4:19 AM
✅
386kj
79rpm
46%
19mph
Thursday 10/3/19 @ 10:50 PM
313kj
85rpm
39%
17mph
Wednesday 10/2/19 @ 4:21 PM
✅
363kj
80rpm
44%
18mph
Sunday 9/29/19 @ 2:53 PM
335kj
89rpm
39%
18mph
Friday 9/27/19 @ 3:35 PM
✅
361kj
83rpm
42%
18mph
Saturday 9/14/19 @ 4:29 PM
443kj
85rpm
40%
18mph
Tuesday 9/17/19 @ 2:16 AM
✅
462kj
77rpm
44%
18mph
Wednesday 9/11/19 @ 4:37 PM
217kj
88rpm
39%
17mph
Wednesday 9/11/19 @ 3:55 PM
✅
239kj
84rpm
42%
18mph
Wednesday 8/21/19 @ 3:4 PM
362kj
83rpm
38%
16mph
Thursday 8/22/19 @ 2:21 PM
✅
437kj
81rpm
42%
18mph
Tuesday 8/20/19 @ 12:39 PM
269kj
81rpm
38%
16mph
Wednesday 8/21/19 @ 2:14 AM
✅
330kj
79rpm
43%
18mph
Workouts
188
kj
Friday 8/23/19
321
kj
Wednesday 10/30/19
286
kj
Tuesday 1/21/20
335
kj
Sunday 9/29/19
443
kj
Saturday 9/14/19
217
kj
Wednesday 9/11/19
362
kj
Wednesday 8/21/19
269
kj
Tuesday 8/20/19