Shake and Bake
Workouts
Tuesday 3/7/23 @ 6:17 PM
112kj
73rpm
34%
13mph
Thursday 2/23/23 @ 6:25 PM
✅
345kj
55rpm
65%
21mph
Monday 12/5/22 @ 12:23 AM
160kj
63rpm
43%
15mph
Friday 12/2/22 @ 9:40 PM
✅
330kj
57rpm
63%
21mph
Saturday 4/3/21 @ 12:6 AM
165kj
72rpm
40%
15mph
Friday 4/2/21 @ 6:26 PM
✅
336kj
62rpm
59%
21mph
Monday 7/27/20 @ 1:9 AM
300kj
75rpm
43%
17mph
Wednesday 7/22/20 @ 11:24 PM
✅
532kj
69rpm
57%
21mph
Monday 7/6/20 @ 4:59 AM
236kj
71rpm
48%
18mph
Sunday 3/8/20 @ 3:39 PM
✅
363kj
62rpm
61%
21mph
Saturday 7/4/20 @ 11:5 PM
303kj
72rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
521kj
61rpm
61%
21mph
Sunday 2/9/20 @ 6:23 PM
285kj
77rpm
42%
16mph
Monday 4/6/20 @ 10:25 PM
✅
542kj
62rpm
61%
21mph
Sunday 5/10/20 @ 3:52 PM
206kj
66rpm
48%
17mph
Friday 8/2/19 @ 5:21 PM
✅
380kj
64rpm
61%
22mph
Saturday 3/14/20 @ 1:57 AM
172kj
60rpm
48%
15mph
Saturday 2/29/20 @ 10:46 PM
✅
354kj
61rpm
62%
21mph
Friday 11/22/19 @ 4:22 AM
185kj
71rpm
43%
16mph
Sunday 11/10/19 @ 12:14 AM
✅
370kj
63rpm
61%
22mph
Workouts
112
kj
Tuesday 3/7/23
160
kj
Monday 12/5/22
303
kj
Saturday 7/4/20
285
kj
Sunday 2/9/20
172
kj
Saturday 3/14/20