Shake and Bake
Workouts
Monday 3/21/22 @ 12:34 AM
37kj
68rpm
30%
11mph
Tuesday 8/9/22 @ 12:55 PM
✅
89kj
71rpm
42%
16mph
Tuesday 10/6/20 @ 6:10 PM
82kj
68rpm
42%
15mph
Monday 8/8/22 @ 12:53 PM
✅
101kj
76rpm
42%
17mph
Friday 5/1/20 @ 4:11 PM
144kj
69rpm
47%
17mph
Monday 12/20/21 @ 4:35 PM
✅
147kj
76rpm
44%
17mph
Friday 2/14/20 @ 5:42 AM
187kj
72rpm
43%
16mph
Friday 2/12/21 @ 2:46 PM
✅
198kj
75rpm
42%
17mph
Tuesday 5/25/21 @ 6:30 PM
✅
221kj
63rpm
50%
17mph
Tuesday 8/17/21 @ 12:31 PM
205kj
71rpm
44%
17mph
Thursday 1/30/20 @ 4:41 AM
205kj
76rpm
43%
17mph
Friday 2/5/21 @ 2:41 PM
✅
230kj
77rpm
44%
18mph
Thursday 7/23/20 @ 10:6 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:39 PM
✅
198kj
73rpm
43%
17mph
Monday 6/1/20 @ 6:39 PM
✅
214kj
68rpm
48%
17mph
Monday 6/8/20 @ 12:30 PM
185kj
79rpm
40%
16mph
Sunday 5/10/20 @ 3:52 PM
✅
206kj
66rpm
48%
17mph
Friday 8/2/19 @ 5:30 PM
164kj
75rpm
40%
16mph
Tuesday 2/4/20 @ 2:13 AM
✅
231kj
77rpm
45%
18mph
Wednesday 10/16/19 @ 3:19 PM
84kj
74rpm
40%
16mph
Workouts
205
kj
Thursday 1/30/20