Shake and Bake

Workouts

Sunday 5/28/23 @ 2:22 PM
363kj
85rpm
54%
23mph
45 min My Mixtape Ride
Jenn Sherman
Sunday 5/28/23 @ 1:56 PM
✅
517kj
86rpm
48%
21mph
Friday 3/17/23 @ 4:20 PM
✅
589kj
87rpm
50%
22mph
45 min 2000s Ride
Alex Toussaint
Saturday 3/18/23 @ 3:55 PM
508kj
81rpm
50%
21mph
Thursday 2/16/23 @ 3:55 PM
✅
552kj
84rpm
49%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/18/21 @ 10:21 PM
409kj
0rpm
43%
19mph
Saturday 8/27/22 @ 3:58 PM
✅
418kj
85rpm
53%
22mph
30 min 90s Ride
Jenn Sherman
Saturday 8/27/22 @ 3:53 PM
307kj
81rpm
48%
20mph
Saturday 4/9/22 @ 3:27 PM
✅
704kj
87rpm
47%
21mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/15/22 @ 9:47 PM
621kj
92rpm
44%
20mph
Friday 11/12/21 @ 7:2 PM
✅
526kj
82rpm
49%
21mph
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 11/10/21 @ 11:39 PM
432kj
90rpm
43%
20mph
Sunday 10/24/21 @ 1:26 PM
✅
542kj
82rpm
50%
21mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/24/21 @ 1:27 PM
425kj
80rpm
47%
19mph
Wednesday 7/7/21 @ 8:1 PM
✅
245kj
86rpm
50%
21mph
20 min 2010s Ride
Jenn Sherman
Friday 7/2/21 @ 8:10 PM
157kj
78rpm
45%
18mph
Tuesday 6/22/21 @ 3:28 PM
✅
510kj
81rpm
50%
21mph
45 min Classic Rock Ride
Jenn Sherman
Wednesday 6/23/21 @ 9:40 PM
411kj
79rpm
46%
19mph
Sunday 5/9/21 @ 6:14 PM
✅
451kj
88rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/13/20 @ 10:15 PM
416kj
92rpm
43%
20mph

Workouts

45 min My Mixtape Ride
Jenn Sherman
363 kj
Sunday 5/28/23
✅ 517 kj
Sunday 5/28/23
45 min 2000s Ride
Alex Toussaint
✅ 589 kj
Friday 3/17/23
508 kj
Saturday 3/18/23
45 min Power Zone Endurance Ride
Denis Morton
✅ 552 kj
Thursday 2/16/23
409 kj
Monday 10/18/21
30 min 90s Ride
Jenn Sherman
✅ 418 kj
Saturday 8/27/22
307 kj
Saturday 8/27/22
60 min Power Zone Ride
Matt Wilpers
✅ 704 kj
Saturday 4/9/22
621 kj
Friday 4/15/22
45 min Power Zone 80s Ride
Christine D'Ercole
✅ 526 kj
Friday 11/12/21
432 kj
Wednesday 11/10/21
45 min Cover to Cover Ride
Jenn Sherman
✅ 542 kj
Sunday 10/24/21
425 kj
Sunday 10/24/21
20 min 2010s Ride
Jenn Sherman
✅ 245 kj
Wednesday 7/7/21
157 kj
Friday 7/2/21
45 min Classic Rock Ride
Jenn Sherman
✅ 510 kj
Tuesday 6/22/21
411 kj
Wednesday 6/23/21
45 min Power Zone Endurance Ride
Matt Wilpers
✅ 451 kj
Sunday 5/9/21
416 kj
Tuesday 10/13/20