Shake and Bake
Workouts
Tuesday 10/4/22 @ 2:32 PM
✅
213kj
87rpm
46%
20mph
Tuesday 10/4/22 @ 2:31 PM
128kj
81rpm
38%
16mph
Sunday 6/12/22 @ 1:24 PM
✅
719kj
81rpm
51%
21mph
Sunday 6/12/22 @ 1:32 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 3:25 PM
✅
884kj
83rpm
50%
21mph
Thursday 5/6/21 @ 9:29 AM
603kj
85rpm
42%
18mph
Sunday 10/31/21 @ 1:27 PM
✅
669kj
82rpm
49%
21mph
Sunday 10/31/21 @ 1:26 PM
394kj
73rpm
45%
16mph
Sunday 10/10/21 @ 3:32 PM
✅
368kj
84rpm
50%
21mph
Sunday 10/10/21 @ 2:39 PM
218kj
81rpm
45%
17mph
Thursday 4/22/21 @ 2:11 PM
✅
268kj
93rpm
41%
19mph
Sunday 4/25/21 @ 12:56 PM
222kj
93rpm
38%
18mph
Tuesday 10/13/20 @ 3:26 PM
✅
361kj
86rpm
49%
21mph
Tuesday 10/13/20 @ 3:25 PM
220kj
74rpm
44%
17mph
Thursday 9/24/20 @ 2:17 PM
✅
310kj
84rpm
47%
20mph
Sunday 9/13/20 @ 1:25 PM
266kj
77rpm
47%
19mph
Thursday 7/2/20 @ 3:31 PM
✅
321kj
85rpm
47%
20mph
Thursday 7/2/20 @ 12:26 PM
258kj
75rpm
47%
18mph
Tuesday 6/2/20 @ 5:24 PM
✅
324kj
87rpm
47%
20mph
Tuesday 6/9/20 @ 11:15 AM
192kj
67rpm
45%
16mph
Workouts
603
kj
Thursday 5/6/21
222
kj
Sunday 4/25/21
258
kj
Thursday 7/2/20