Shake and Bake

Workouts

Saturday 5/9/20 @ 2:0 PM
286kj
73rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:54 PM
✅
308kj
83rpm
47%
20mph
Wednesday 4/22/20 @ 1:31 PM
237kj
74rpm
46%
18mph
30 min 80s Ride
Denis Morton
Tuesday 3/31/20 @ 1:4 PM
✅
294kj
85rpm
46%
20mph
Tuesday 1/14/20 @ 2:26 PM
173kj
77rpm
39%
16mph
30 min Low Impact Ride
Jenn Sherman
Wednesday 1/22/20 @ 1:45 PM
✅
242kj
82rpm
43%
18mph

Workouts

30 min Together We Ride: Live from Home
Robin Arzón
286 kj
Saturday 5/9/20
✅ 308 kj
Saturday 5/9/20
30 min 80s Ride
Denis Morton
237 kj
Wednesday 4/22/20
✅ 294 kj
Tuesday 3/31/20
30 min Low Impact Ride
Jenn Sherman
173 kj
Tuesday 1/14/20
✅ 242 kj
Wednesday 1/22/20