Shake and Bake
Workouts
Wednesday 11/9/22 @ 12:15 PM
✅
396kj
79rpm
45%
19mph
Friday 6/24/22 @ 11:37 PM
367kj
91rpm
40%
18mph
Thursday 10/14/21 @ 12:40 PM
✅
417kj
83rpm
44%
19mph
Tuesday 8/31/21 @ 11:55 AM
374kj
84rpm
42%
18mph
Saturday 3/13/21 @ 2:28 PM
✅
486kj
77rpm
44%
18mph
Saturday 2/8/20 @ 5:38 PM
464kj
81rpm
42%
18mph
Saturday 2/27/21 @ 2:54 PM
✅
552kj
78rpm
46%
19mph
Sunday 12/13/20 @ 5:31 PM
514kj
87rpm
42%
19mph
Tuesday 12/29/20 @ 3:25 PM
196kj
75rpm
42%
16mph
Saturday 1/2/21 @ 6:13 PM
✅
239kj
85rpm
41%
18mph
Saturday 11/2/19 @ 1:55 PM
✅
477kj
77rpm
45%
18mph
Friday 6/28/19 @ 3:17 PM
458kj
82rpm
42%
18mph
Saturday 6/20/20 @ 1:2 PM
709kj
77rpm
44%
18mph
Sunday 8/2/20 @ 3:55 PM
✅
793kj
86rpm
43%
19mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Monday 1/27/20 @ 4:24 PM
✅
227kj
87rpm
40%
18mph
Tuesday 9/24/19 @ 11:33 PM
347kj
75rpm
44%
18mph
Friday 9/20/19 @ 11:40 PM
✅
359kj
85rpm
41%
18mph
Wednesday 6/26/19 @ 10:53 PM
kj
rpm
%
0mph
Thursday 7/25/19 @ 1:9 AM
✅
122kj
81rpm
39%
16mph
Workouts
367
kj
Friday 6/24/22
464
kj
Saturday 2/8/20
196
kj
Tuesday 12/29/20
458
kj
Friday 6/28/19
709
kj
Saturday 6/20/20
221
kj
Monday 6/22/20