Shake and Bake
Workouts
Saturday 12/3/22 @ 2:27 PM
513kj
77rpm
45%
19mph
Saturday 11/28/20 @ 7:29 PM
✅
723kj
67rpm
58%
21mph
Sunday 2/16/20 @ 8:27 PM
✅
324kj
81rpm
49%
20mph
Saturday 1/2/21 @ 6:31 PM
289kj
77rpm
49%
19mph
Sunday 4/11/21 @ 1:27 PM
372kj
74rpm
47%
18mph
Wednesday 4/14/21 @ 10:54 AM
✅
425kj
76rpm
49%
19mph
Wednesday 10/14/20 @ 11:25 PM
137kj
73rpm
30%
12mph
Saturday 10/17/20 @ 3:55 PM
✅
333kj
82rpm
50%
21mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Friday 4/10/20 @ 1:45 AM
✅
475kj
69rpm
65%
23mph
Saturday 6/20/20 @ 1:2 PM
709kj
77rpm
44%
18mph
Sunday 6/21/20 @ 5:42 PM
✅
1589kj
69rpm
67%
24mph
Saturday 4/18/20 @ 3:24 PM
246kj
86rpm
42%
18mph
Sunday 4/19/20 @ 2:34 PM
✅
451kj
78rpm
57%
23mph
Wednesday 3/18/20 @ 12:9 AM
239kj
69rpm
48%
17mph
Thursday 3/26/20 @ 2:34 PM
✅
363kj
78rpm
53%
21mph
Saturday 2/22/20 @ 4:54 PM
131kj
72rpm
46%
18mph
Wednesday 12/26/18 @ 12:46 AM
✅
131kj
76rpm
47%
19mph
Tuesday 9/24/19 @ 11:33 PM
347kj
75rpm
44%
18mph
Sunday 9/22/19 @ 9:18 PM
✅
695kj
72rpm
61%
23mph
Workouts
513
kj
Saturday 12/3/22
221
kj
Monday 6/22/20
709
kj
Saturday 6/20/20
246
kj
Saturday 4/18/20