Shake and Bake
Workouts
Tuesday 2/20/24 @ 2:19 PM
356kj
80rpm
42%
18mph
Saturday 2/10/24 @ 3:29 PM
✅
489kj
78rpm
51%
20mph
Sunday 8/27/23 @ 5:7 PM
361kj
71rpm
46%
18mph
Wednesday 7/26/23 @ 2:9 PM
✅
637kj
67rpm
61%
23mph
Thursday 5/4/23 @ 1:43 PM
345kj
74rpm
44%
18mph
Friday 2/17/23 @ 12:22 AM
✅
513kj
69rpm
56%
21mph
Friday 11/25/22 @ 1:18 PM
381kj
79rpm
44%
18mph
Wednesday 9/7/22 @ 9:29 PM
✅
648kj
67rpm
55%
23mph
Saturday 2/5/22 @ 12:28 PM
673kj
78rpm
46%
19mph
Tuesday 2/15/22 @ 12:2 AM
✅
952kj
67rpm
69%
22mph
Monday 8/23/21 @ 12:44 PM
196kj
74rpm
41%
16mph
Sunday 6/7/20 @ 6:6 PM
✅
395kj
76rpm
55%
22mph
Monday 3/1/21 @ 11:28 PM
239kj
77rpm
44%
18mph
Thursday 2/11/21 @ 11:23 PM
✅
396kj
74rpm
56%
22mph
Tuesday 4/7/20 @ 11:29 AM
225kj
80rpm
42%
17mph
Saturday 1/11/20 @ 5:2 PM
✅
391kj
74rpm
56%
22mph
Tuesday 4/14/20 @ 11:28 AM
210kj
83rpm
39%
17mph
Wednesday 10/2/19 @ 8:34 PM
✅
394kj
77rpm
55%
22mph
Wednesday 1/1/20 @ 5:24 PM
302kj
81rpm
47%
20mph
Friday 1/3/20 @ 8:19 PM
✅
378kj
76rpm
55%
22mph
Workouts
356
kj
Tuesday 2/20/24
361
kj
Sunday 8/27/23
345
kj
Thursday 5/4/23
381
kj
Friday 11/25/22
673
kj
Saturday 2/5/22
196
kj
Monday 8/23/21
239
kj
Monday 3/1/21
225
kj
Tuesday 4/7/20
210
kj
Tuesday 4/14/20