Shake and Bake
Workouts
Monday 3/9/20 @ 11:23 PM
189kj
76rpm
41%
16mph
Thursday 1/14/21 @ 1:31 AM
✅
244kj
82rpm
44%
18mph
Monday 5/18/20 @ 4:43 PM
219kj
77rpm
42%
17mph
Friday 5/29/20 @ 9:11 PM
✅
301kj
86rpm
45%
20mph
Thursday 8/15/19 @ 12:8 AM
219kj
70rpm
45%
17mph
Friday 8/2/19 @ 5:29 PM
✅
326kj
84rpm
49%
20mph
Sunday 5/3/20 @ 1:58 PM
209kj
70rpm
45%
17mph
Sunday 5/3/20 @ 1:59 PM
✅
233kj
78rpm
44%
18mph
Tuesday 4/28/20 @ 11:58 AM
196kj
76rpm
41%
17mph
Sunday 8/25/19 @ 9:43 PM
✅
246kj
79rpm
44%
18mph
Friday 1/31/20 @ 12:32 AM
✅
90kj
75rpm
48%
19mph
Monday 4/27/20 @ 2:32 PM
65kj
75rpm
42%
17mph
Sunday 1/19/20 @ 4:11 PM
✅
124kj
87rpm
49%
21mph
Sunday 3/22/20 @ 4:12 PM
98kj
86rpm
45%
20mph
Friday 1/10/20 @ 1:27 AM
✅
365kj
82rpm
51%
21mph
Friday 1/10/20 @ 1:24 AM
253kj
79rpm
45%
18mph
Tuesday 9/10/19 @ 11:20 PM
230kj
74rpm
44%
18mph
Thursday 9/12/19 @ 10:7 AM
✅
236kj
74rpm
45%
18mph
Friday 8/23/19 @ 12:18 AM
322kj
75rpm
42%
17mph
Thursday 8/22/19 @ 1:29 PM
✅
363kj
80rpm
43%
18mph
Workouts
209
kj
Sunday 5/3/20
196
kj
Tuesday 4/28/20
253
kj
Friday 1/10/20
322
kj
Friday 8/23/19