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Shake and Bake
2bfitme
π¨π¦ Toronto
141 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat 2bfitme
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 11:47 AM
β
410
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 11:20 AM
270
kj
88
rpm
36
%
16
mph
Friday 7/16/21 @ 12:21 PM
β
381
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/10/21 @ 12:30 PM
240
kj
85
rpm
35
%
15
mph
Saturday 12/26/20 @ 4:15 PM
94
kj
72
rpm
35
%
14
mph
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
Friday 1/1/21 @ 2:13 PM
β
124
kj
81
rpm
39
%
16
mph
Sunday 11/1/20 @ 3:58 PM
β
247
kj
84
rpm
50
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 3:31 PM
145
kj
76
rpm
43
%
18
mph
Monday 11/11/19 @ 12:58 PM
β
363
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/12/20 @ 12:14 PM
282
kj
85
rpm
38
%
16
mph
Tuesday 7/7/20 @ 10:35 PM
β
221
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/1/19 @ 10:35 PM
142
kj
85
rpm
34
%
15
mph
Saturday 12/7/19 @ 9:0 PM
β
532
kj
82
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/7/20 @ 11:52 AM
355
kj
83
rpm
37
%
16
mph
Monday 3/30/20 @ 10:45 AM
β
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 12:4 PM
274
kj
79
rpm
41
%
17
mph
Wednesday 1/29/20 @ 11:53 AM
β
479
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/28/20 @ 11:19 AM
244
kj
82
rpm
37
%
15
mph
Wednesday 12/18/19 @ 10:48 AM
β
288
kj
86
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 2:10 PM
156
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
2bfitme
π¨π¦ Toronto
141 π₯
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
7
Beat 2bfitme
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
410
kj
Wednesday 6/29/22
270
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
381
kj
Friday 7/16/21
240
kj
Tuesday 8/10/21
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
94
kj
Saturday 12/26/20
β
124
kj
Friday 1/1/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
247
kj
Sunday 11/1/20
145
kj
Sunday 5/12/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
363
kj
Monday 11/11/19
282
kj
Wednesday 8/12/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
221
kj
Tuesday 7/7/20
142
kj
Wednesday 5/1/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
532
kj
Saturday 12/7/19
355
kj
Tuesday 7/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
347
kj
Monday 3/30/20
274
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
479
kj
Wednesday 1/29/20
244
kj
Tuesday 4/28/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
288
kj
Wednesday 12/18/19
156
kj
Sunday 12/22/19
Previous Workouts
Next Workouts