Shake and Bake
Workouts
Wednesday 12/2/20 @ 8:50 PM
✅
467kj
83rpm
45%
19mph
Monday 11/30/20 @ 11:51 PM
78kj
39rpm
45%
11mph
Thursday 9/10/20 @ 6:7 PM
✅
169kj
82rpm
49%
20mph
Monday 10/12/20 @ 10:53 AM
24kj
30rpm
46%
9mph
Wednesday 8/19/20 @ 12:24 AM
✅
155kj
69rpm
63%
23mph
Sunday 8/16/20 @ 12:21 PM
20kj
36rpm
44%
10mph
Wednesday 7/1/20 @ 9:58 PM
✅
371kj
79rpm
50%
20mph
Wednesday 7/1/20 @ 10:17 PM
35kj
40rpm
46%
11mph
Tuesday 6/30/20 @ 1:38 AM
✅
361kj
87rpm
47%
21mph
Saturday 6/27/20 @ 1:17 AM
41kj
27rpm
46%
8mph
Friday 5/15/20 @ 11:37 PM
✅
473kj
77rpm
59%
23mph
Friday 5/15/20 @ 4:45 PM
42kj
41rpm
45%
11mph
Friday 5/1/20 @ 10:44 PM
✅
417kj
77rpm
55%
22mph
Monday 4/27/20 @ 1:58 PM
97kj
45rpm
45%
12mph
Saturday 3/21/20 @ 11:33 PM
✅
187kj
96rpm
46%
22mph
Friday 3/13/20 @ 11:6 PM
33kj
36rpm
46%
10mph
Friday 2/14/20 @ 3:32 AM
✅
403kj
79rpm
54%
22mph
Friday 2/14/20 @ 3:53 PM
47kj
29rpm
45%
8mph
Sunday 12/29/19 @ 1:14 AM
✅
441kj
93rpm
50%
23mph
Saturday 12/28/19 @ 10:14 PM
72kj
38rpm
45%
11mph
Workouts
42
kj
Friday 5/15/20
97
kj
Monday 4/27/20
72
kj
Saturday 12/28/19