Shake and Bake
Workouts
Saturday 12/11/21 @ 2:52 PM
330kj
82rpm
41%
17mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Saturday 10/28/23 @ 3:25 PM
816kj
84rpm
40%
17mph
Saturday 10/28/23 @ 10:58 AM
✅
1768kj
85rpm
53%
23mph
Saturday 11/11/23 @ 3:32 PM
316kj
88rpm
38%
17mph
Sunday 8/6/23 @ 10:12 AM
✅
706kj
86rpm
54%
24mph
Tuesday 8/22/23 @ 3:21 PM
644kj
85rpm
40%
17mph
Thursday 11/2/23 @ 10:32 AM
✅
1428kj
85rpm
54%
24mph
Thursday 10/26/23 @ 4:11 PM
420kj
86rpm
39%
17mph
Saturday 5/21/22 @ 10:2 AM
✅
949kj
86rpm
55%
24mph
Tuesday 4/25/23 @ 3:6 PM
307kj
92rpm
37%
17mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Tuesday 2/8/22 @ 2:16 PM
548kj
88rpm
39%
18mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Tuesday 9/6/22 @ 1:42 PM
211kj
84rpm
40%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Sunday 5/8/22 @ 2:19 PM
667kj
88rpm
39%
18mph
Wednesday 7/27/22 @ 10:27 AM
✅
1456kj
86rpm
55%
24mph
Tuesday 1/18/22 @ 3:17 PM
407kj
87rpm
37%
16mph
Saturday 1/15/22 @ 12:56 PM
✅
933kj
88rpm
53%
24mph
Workouts
816
kj
Saturday 10/28/23
316
kj
Saturday 11/11/23
644
kj
Tuesday 8/22/23
420
kj
Thursday 10/26/23
307
kj
Tuesday 4/25/23
548
kj
Tuesday 2/8/22
211
kj
Tuesday 9/6/22
667
kj
Sunday 5/8/22