Shake and Bake
Workouts
Thursday 5/4/23 @ 3:38 PM
270kj
91rpm
33%
15mph
Wednesday 5/10/23 @ 10:46 AM
✅
294kj
93rpm
34%
16mph
Sunday 1/16/22 @ 2:52 PM
✅
439kj
90rpm
38%
18mph
Saturday 1/22/22 @ 2:10 PM
433kj
85rpm
40%
17mph
Sunday 11/6/22 @ 4:50 PM
✅
319kj
92rpm
37%
17mph
Thursday 1/4/24 @ 12:31 PM
296kj
86rpm
38%
17mph
Wednesday 6/7/23 @ 4:6 PM
✅
202kj
80rpm
41%
17mph
Saturday 9/24/22 @ 2:18 PM
188kj
84rpm
38%
16mph
Friday 7/8/22 @ 5:16 PM
✅
327kj
90rpm
37%
17mph
Saturday 7/2/22 @ 6:23 PM
297kj
85rpm
35%
16mph
Thursday 5/5/22 @ 1:25 PM
✅
457kj
84rpm
40%
18mph
Saturday 2/27/21 @ 2:37 PM
392kj
86rpm
38%
17mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Monday 10/11/21 @ 10:19 PM
✅
311kj
84rpm
39%
17mph
Monday 5/10/21 @ 7:12 PM
40kj
79rpm
32%
13mph
Friday 5/14/21 @ 8:6 PM
✅
50kj
85rpm
33%
15mph
Sunday 4/11/21 @ 1:27 PM
301kj
73rpm
43%
17mph
Sunday 4/11/21 @ 1:26 PM
✅
345kj
80rpm
43%
18mph
Saturday 1/23/21 @ 3:29 PM
✅
183kj
82rpm
39%
16mph
Wednesday 2/10/21 @ 11:46 AM
182kj
85rpm
38%
16mph
Workouts
433
kj
Saturday 1/22/22
296
kj
Thursday 1/4/24
188
kj
Saturday 9/24/22