Shake and Bake
Workouts
Thursday 11/2/23 @ 4:57 PM
✅
313kj
92rpm
37%
17mph
Monday 7/19/21 @ 10:54 AM
288kj
80rpm
39%
17mph
Friday 1/7/22 @ 3:48 PM
✅
323kj
86rpm
39%
17mph
Tuesday 1/11/22 @ 12:14 PM
299kj
77rpm
41%
16mph
Monday 5/15/23 @ 5:38 PM
✅
443kj
91rpm
39%
18mph
Saturday 6/12/21 @ 3:55 PM
373kj
82rpm
38%
16mph
Saturday 11/19/22 @ 2:56 PM
✅
444kj
88rpm
39%
18mph
Saturday 8/7/21 @ 11:59 AM
426kj
80rpm
42%
17mph
Sunday 6/19/22 @ 1:4 PM
✅
347kj
86rpm
39%
18mph
Sunday 7/10/22 @ 4:33 PM
322kj
86rpm
38%
17mph
Wednesday 7/7/21 @ 4:5 PM
120kj
85rpm
37%
16mph
Saturday 4/9/22 @ 3:13 PM
✅
138kj
91rpm
37%
17mph
Thursday 1/13/22 @ 4:9 PM
326kj
82rpm
40%
17mph
Tuesday 8/3/21 @ 12:42 AM
✅
344kj
83rpm
41%
18mph
Tuesday 8/17/21 @ 3:5 PM
✅
448kj
87rpm
39%
18mph
Saturday 8/21/21 @ 1:50 PM
431kj
82rpm
41%
17mph
Thursday 8/12/21 @ 2:50 PM
449kj
88rpm
39%
18mph
Sunday 8/15/21 @ 10:49 PM
✅
449kj
85rpm
40%
18mph
Thursday 4/8/21 @ 1:54 PM
3kj
88rpm
28%
12mph
Monday 3/15/21 @ 11:19 AM
✅
74kj
82rpm
34%
15mph
Workouts
288
kj
Monday 7/19/21
373
kj
Saturday 6/12/21
426
kj
Saturday 8/7/21
120
kj
Wednesday 7/7/21
3
kj
Thursday 4/8/21