Shake and Bake
VS
Workouts
Thursday 6/22/23 @ 11:18 AM
✅
154kj
70rpm
40%
15mph
Wednesday 6/21/23 @ 9:30 AM
136kj
58rpm
43%
14mph
Monday 11/29/21 @ 11:45 AM
205kj
73rpm
37%
14mph
Tuesday 11/19/19 @ 11:1 AM
✅
441kj
45rpm
68%
16mph
Saturday 8/1/20 @ 2:38 PM
132kj
70rpm
44%
16mph
Tuesday 8/31/21 @ 10:24 AM
✅
133kj
58rpm
51%
16mph
Sunday 4/4/21 @ 2:41 PM
✅
229kj
70rpm
40%
15mph
Wednesday 9/8/21 @ 9:45 AM
225kj
62rpm
43%
14mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Tuesday 3/17/20 @ 9:48 AM
✅
402kj
50rpm
60%
16mph
Saturday 4/10/21 @ 2:40 PM
106kj
69rpm
33%
12mph
Friday 4/9/21 @ 12:57 PM
✅
166kj
44rpm
57%
13mph
Thursday 12/3/20 @ 12:29 AM
191kj
67rpm
46%
16mph
Thursday 12/3/20 @ 12:24 AM
✅
208kj
46rpm
59%
15mph
Tuesday 7/7/20 @ 11:0 AM
127kj
72rpm
43%
16mph
Wednesday 4/17/19 @ 10:39 AM
✅
218kj
43rpm
73%
18mph
Tuesday 6/2/20 @ 10:35 PM
147kj
55rpm
41%
12mph
Saturday 9/28/19 @ 10:9 AM
✅
447kj
54rpm
60%
16mph
Friday 2/28/20 @ 11:0 PM
278kj
0rpm
0%
0mph
Thursday 4/16/20 @ 3:21 PM
✅
445kj
46rpm
65%
16mph
24kboss
BGM 👑 BPR | FAMU | Orlando
17
VS
chelle_my_belle
Detroit #1913 #BGM
94
🔥
Workouts
136
kj
Wednesday 6/21/23
205
kj
Monday 11/29/21
243
kj
Saturday 7/4/20