Shake and Bake

Workouts

Sunday 8/21/22 @ 12:34 AM
58kj
0rpm
0%
0mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
Monday 8/22/22 @ 2:16 AM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 12:12 AM
153kj
74rpm
38%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 3/16/22 @ 12:34 PM
179kj
0rpm
0%
0mph
Saturday 2/13/21 @ 3:40 PM
54kj
59rpm
44%
14mph
20 min BHM Celebration Ride
Hannah Corbin
Friday 2/4/22 @ 12:42 AM
132kj
0rpm
0%
0mph
Monday 9/6/21 @ 11:9 PM
92kj
70rpm
39%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 6:40 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/24/21 @ 1:58 AM
207kj
0rpm
0%
0mph
Saturday 2/13/21 @ 2:32 PM
254kj
51rpm
42%
12mph
60 min Pop Ride
Tunde Oyeneyin
Saturday 2/13/21 @ 2:30 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:42 AM
225kj
0rpm
0%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Wednesday 2/10/21 @ 5:46 AM
367kj
0rpm
0%
0mph
Tuesday 12/22/20 @ 9:20 PM
75kj
62rpm
50%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 12/26/20 @ 3:23 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 1:16 PM
98kj
67rpm
44%
16mph
15 min Boss Ride
Ally Love
Friday 10/23/20 @ 5:7 PM
kj
rpm
%
0mph
Saturday 10/17/20 @ 1:25 PM
154kj
71rpm
41%
15mph
30 min Afrobeats Ride
Tunde Oyeneyin
Thursday 10/29/20 @ 4:32 PM
192kj
0rpm
0%
0mph

Workouts

30 min AFO Ride: Wu-Tang Clan
Robin Arzón
58 kj
Sunday 8/21/22
kj
Monday 8/22/22
30 min Hip Hop Ride
Robin Arzón
153 kj
Tuesday 4/14/20
179 kj
Wednesday 3/16/22
20 min BHM Celebration Ride
Hannah Corbin
54 kj
Saturday 2/13/21
132 kj
Friday 2/4/22
20 min Afrobeats Ride
Tunde Oyeneyin
92 kj
Monday 9/6/21
kj
Wednesday 3/17/21
30 min Lizzo Ride
Robin Arzón
173 kj
Monday 5/11/20
207 kj
Saturday 4/24/21
60 min Pop Ride
Tunde Oyeneyin
254 kj
Saturday 2/13/21
kj
Saturday 2/13/21
45 min 5-Year Anniversary Ride
Alex Toussaint
225 kj
Tuesday 2/9/21
367 kj
Wednesday 2/10/21
10 min Climb Ride
Alex Toussaint
75 kj
Tuesday 12/22/20
kj
Saturday 12/26/20
15 min Boss Ride
Ally Love
98 kj
Saturday 10/31/20
kj
Friday 10/23/20
30 min Afrobeats Ride
Tunde Oyeneyin
154 kj
Saturday 10/17/20
192 kj
Thursday 10/29/20