Shake and Bake

Workouts

Monday 4/5/21 @ 10:48 PM
197kj
76rpm
42%
17mph
30 min 7-Year Anniversary Ride
Jess King
Tuesday 3/23/21 @ 8:32 PM
βœ…
303kj
78rpm
49%
20mph
Wednesday 6/17/20 @ 10:27 PM
239kj
82rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 8:24 PM
βœ…
398kj
89rpm
50%
22mph
Saturday 5/9/20 @ 10:6 PM
237kj
73rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/24/20 @ 9:59 PM
βœ…
333kj
80rpm
50%
21mph
Thursday 4/16/20 @ 10:30 PM
235kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:49 PM
βœ…
372kj
79rpm
54%
22mph
Wednesday 7/3/19 @ 8:14 PM
225kj
78rpm
44%
18mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 6/28/19 @ 5:24 PM
βœ…
245kj
77rpm
47%
18mph
Saturday 11/2/19 @ 1:22 AM
235kj
75rpm
46%
18mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Monday 1/13/20 @ 8:6 PM
βœ…
399kj
78rpm
56%
22mph
Friday 12/13/19 @ 1:57 AM
222kj
76rpm
44%
17mph
30 min The Jess King Experience
Jess King
Friday 12/13/19 @ 1:56 AM
βœ…
361kj
79rpm
53%
21mph
Wednesday 10/23/19 @ 1:44 AM
225kj
84rpm
41%
17mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:21 PM
βœ…
314kj
86rpm
47%
20mph
Thursday 8/29/19 @ 1:1 AM
238kj
67rpm
49%
18mph
30 min Climb Ride
Jess King
Thursday 10/10/19 @ 6:18 PM
βœ…
285kj
64rpm
54%
19mph
Thursday 1/3/19 @ 2:32 AM
221kj
78rpm
43%
17mph
30 min Groove Ride
Cody Rigsby
Wednesday 1/2/19 @ 5:29 PM
βœ…
236kj
75rpm
46%
17mph

Workouts

30 min 7-Year Anniversary Ride
Jess King
197 kj
Monday 4/5/21
βœ… 303 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
239 kj
Wednesday 6/17/20
βœ… 398 kj
Tuesday 6/16/20
30 min Live DJ Ride
Cody Rigsby
237 kj
Saturday 5/9/20
βœ… 333 kj
Friday 1/24/20
30 min XOXO, Cody
Cody Rigsby
235 kj
Thursday 4/16/20
βœ… 372 kj
Thursday 1/23/20
30 min Madonna Ride
Robin ArzΓ³n
225 kj
Wednesday 7/3/19
βœ… 245 kj
Friday 6/28/19
30 min BOO-Tacular DJ Ride
Matt Wilpers
235 kj
Saturday 11/2/19
βœ… 399 kj
Monday 1/13/20
30 min The Jess King Experience
Jess King
222 kj
Friday 12/13/19
βœ… 361 kj
Friday 12/13/19
30 min Bad Bunny Ride
Cody Rigsby
225 kj
Wednesday 10/23/19
βœ… 314 kj
Tuesday 10/1/19
30 min Climb Ride
Jess King
238 kj
Thursday 8/29/19
βœ… 285 kj
Thursday 10/10/19
30 min Groove Ride
Cody Rigsby
221 kj
Thursday 1/3/19
βœ… 236 kj
Wednesday 1/2/19