Shake and Bake
Workouts
Tuesday 8/11/20 @ 9:55 PM
344kj
75rpm
45%
18mph
Saturday 5/8/21 @ 12:0 PM
✅
386kj
76rpm
46%
18mph
Friday 4/2/21 @ 5:4 PM
184kj
81rpm
39%
16mph
Thursday 4/1/21 @ 3:37 PM
✅
247kj
80rpm
44%
18mph
Monday 3/22/21 @ 11:36 PM
201kj
76rpm
42%
17mph
Wednesday 3/10/21 @ 5:39 PM
✅
262kj
75rpm
47%
19mph
Tuesday 3/2/21 @ 11:27 PM
207kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 4:45 PM
✅
230kj
78rpm
44%
18mph
Thursday 2/11/21 @ 12:1 AM
304kj
78rpm
42%
17mph
Wednesday 2/10/21 @ 5:12 PM
✅
368kj
81rpm
44%
18mph
Thursday 1/28/21 @ 12:22 AM
214kj
75rpm
44%
17mph
Thursday 1/28/21 @ 6:20 PM
✅
264kj
73rpm
48%
19mph
Tuesday 9/29/20 @ 9:51 PM
133kj
46rpm
41%
10mph
Tuesday 9/15/20 @ 4:55 PM
✅
162kj
46rpm
43%
11mph
Monday 7/20/20 @ 10:12 PM
230kj
80rpm
43%
18mph
Sunday 7/12/20 @ 8:12 PM
✅
266kj
79rpm
46%
19mph
Monday 4/27/20 @ 10:33 PM
✅
245kj
78rpm
45%
18mph
Monday 5/4/20 @ 1:38 AM
234kj
78rpm
44%
18mph
Saturday 5/4/19 @ 12:28 AM
✅
233kj
75rpm
45%
18mph
Sunday 5/5/19 @ 7:44 PM
221kj
80rpm
43%
18mph
Workouts
184
kj
Friday 4/2/21
201
kj
Monday 3/22/21
207
kj
Tuesday 3/2/21
304
kj
Thursday 2/11/21
133
kj
Tuesday 9/29/20
234
kj
Monday 5/4/20