Shake and Bake
Workouts
Thursday 2/11/21 @ 12:1 AM
304kj
78rpm
42%
17mph
Sunday 3/14/21 @ 12:49 PM
✅
524kj
77rpm
52%
21mph
Sunday 1/10/21 @ 4:54 PM
212kj
76rpm
43%
17mph
Monday 1/11/21 @ 1:25 PM
✅
315kj
66rpm
56%
20mph
Thursday 12/31/20 @ 7:18 PM
193kj
78rpm
41%
16mph
Saturday 12/26/20 @ 4:41 PM
✅
351kj
78rpm
52%
21mph
Sunday 2/10/19 @ 6:0 PM
251kj
81rpm
37%
16mph
Thursday 6/11/20 @ 12:35 PM
✅
455kj
74rpm
50%
19mph
Monday 6/1/20 @ 10:29 PM
240kj
82rpm
43%
18mph
Wednesday 6/3/20 @ 3:42 AM
✅
285kj
68rpm
53%
19mph
Monday 5/11/20 @ 10:41 PM
164kj
80rpm
44%
18mph
Tuesday 5/26/20 @ 1:26 PM
✅
231kj
64rpm
59%
21mph
Saturday 4/18/20 @ 5:34 PM
✅
226kj
73rpm
46%
18mph
Saturday 4/18/20 @ 10:48 PM
0kj
1rpm
17%
0mph
Wednesday 4/1/20 @ 10:42 PM
166kj
81rpm
44%
18mph
Friday 4/3/20 @ 5:14 AM
✅
214kj
69rpm
54%
20mph
Tuesday 2/11/20 @ 1:35 AM
336kj
80rpm
43%
17mph
Saturday 2/8/20 @ 7:48 PM
✅
484kj
73rpm
52%
20mph
Thursday 1/30/20 @ 1:17 AM
220kj
78rpm
44%
17mph
Saturday 2/1/20 @ 2:49 AM
✅
294kj
71rpm
51%
20mph
Workouts
304
kj
Thursday 2/11/21
193
kj
Thursday 12/31/20
336
kj
Tuesday 2/11/20