Shake and Bake

Workouts

Saturday 2/25/23 @ 1:30 AM
152kj
72rpm
38%
15mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 11:49 PM
✅
189kj
72rpm
42%
16mph
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 9:43 PM
✅
180kj
73rpm
41%
16mph
Saturday 10/29/22 @ 10:38 PM
142kj
65rpm
40%
14mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 8:49 PM
✅
188kj
70rpm
43%
16mph
Thursday 1/21/21 @ 10:54 PM
✅
205kj
82rpm
40%
17mph
30 min Wicked Ride
Leanne Hainsby
Thursday 1/21/21 @ 8:42 PM
191kj
79rpm
40%
16mph
Wednesday 6/10/20 @ 11:14 PM
✅
242kj
77rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 6/13/20 @ 4:19 PM
184kj
74rpm
41%
16mph
Thursday 11/28/19 @ 4:3 PM
✅
302kj
79rpm
43%
17mph
45 min Turkey Burn Ride
Robin Arzón
Sunday 4/5/20 @ 7:26 PM
285kj
81rpm
40%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
206kj
76rpm
42%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:56 PM
203kj
77rpm
42%
17mph
Saturday 3/21/20 @ 10:40 PM
✅
338kj
80rpm
42%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:24 PM
269kj
79rpm
39%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:23 PM
208kj
82rpm
42%
17mph
Saturday 5/18/19 @ 4:35 PM
✅
218kj
72rpm
46%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 3/18/20 @ 4:57 PM
198kj
74rpm
43%
16mph

Workouts

30 min Pop Two for One Ride
Cody & Leanne
152 kj
Saturday 2/25/23
✅ 189 kj
Thursday 2/23/23
30 min LOL Cody
Cody Rigsby
141 kj
Tuesday 12/6/22
✅ 180 kj
Saturday 11/12/22
30 min Halloween Ride
Cody Rigsby
142 kj
Saturday 10/29/22
✅ 188 kj
Friday 10/28/22
30 min Wicked Ride
Leanne Hainsby
✅ 205 kj
Thursday 1/21/21
191 kj
Thursday 1/21/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 242 kj
Wednesday 6/10/20
184 kj
Saturday 6/13/20
45 min Turkey Burn Ride
Robin Arzón
✅ 302 kj
Thursday 11/28/19
285 kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
✅ 206 kj
Sunday 3/29/20
203 kj
Sunday 3/29/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 338 kj
Saturday 3/21/20
269 kj
Thursday 3/19/20
30 min Together We Ride
Robin Arzón
✅ 210 kj
Thursday 3/19/20
208 kj
Thursday 3/19/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 218 kj
Saturday 5/18/19
198 kj
Wednesday 3/18/20