Shake and Bake
Workouts
Monday 3/22/21 @ 11:36 PM
201kj
76rpm
42%
17mph
Friday 3/5/21 @ 12:27 AM
✅
346kj
80rpm
51%
21mph
Friday 10/9/20 @ 9:59 PM
116kj
76rpm
43%
17mph
Friday 10/2/20 @ 12:37 AM
✅
166kj
40rpm
45%
10mph
Tuesday 3/24/20 @ 10:27 PM
228kj
79rpm
43%
18mph
Thursday 3/19/20 @ 3:23 AM
✅
343kj
84rpm
49%
21mph
Sunday 3/8/20 @ 6:5 PM
224kj
79rpm
43%
17mph
Saturday 3/7/20 @ 9:24 PM
✅
317kj
83rpm
48%
20mph
Friday 1/10/20 @ 1:23 AM
221kj
79rpm
43%
17mph
Saturday 1/11/20 @ 2:40 AM
✅
339kj
85rpm
49%
21mph
Thursday 8/29/19 @ 1:1 AM
238kj
67rpm
49%
18mph
Sunday 9/8/19 @ 3:18 AM
✅
365kj
76rpm
54%
21mph
Thursday 12/20/18 @ 2:38 AM
212kj
78rpm
42%
17mph
Thursday 12/20/18 @ 3:28 AM
✅
321kj
84rpm
48%
20mph
Friday 11/30/18 @ 1:53 AM
154kj
84rpm
42%
17mph
Wednesday 11/28/18 @ 9:59 PM
✅
201kj
94rpm
47%
21mph
Wednesday 8/29/18 @ 1:44 AM
205kj
81rpm
40%
17mph
Monday 9/10/18 @ 8:4 PM
✅
328kj
84rpm
48%
20mph
Saturday 8/25/18 @ 2:11 AM
126kj
77rpm
41%
16mph
Thursday 8/23/18 @ 8:54 PM
✅
237kj
90rpm
47%
21mph
Workouts
201
kj
Monday 3/22/21
116
kj
Friday 10/9/20
228
kj
Tuesday 3/24/20
224
kj
Sunday 3/8/20
221
kj
Friday 1/10/20