Shake and Bake
Workouts
Wednesday 10/16/19 @ 12:1 AM
169kj
82rpm
37%
16mph
Tuesday 9/10/19 @ 12:50 AM
✅
213kj
85rpm
39%
17mph
Thursday 1/28/21 @ 12:22 AM
✅
214kj
75rpm
44%
17mph
Wednesday 2/3/21 @ 2:54 AM
188kj
76rpm
40%
16mph
Thursday 11/5/20 @ 7:15 PM
181kj
89rpm
36%
16mph
Tuesday 8/18/20 @ 3:28 PM
✅
243kj
87rpm
41%
18mph
Tuesday 8/4/20 @ 8:19 PM
✅
223kj
77rpm
43%
17mph
Wednesday 8/5/20 @ 3:1 PM
221kj
82rpm
41%
17mph
Thursday 4/16/20 @ 10:30 PM
✅
235kj
72rpm
47%
18mph
Tuesday 1/28/20 @ 7:6 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 10:27 PM
✅
228kj
79rpm
43%
18mph
Tuesday 3/17/20 @ 6:7 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 12:19 AM
✅
220kj
75rpm
44%
17mph
Sunday 12/8/19 @ 11:19 PM
203kj
75rpm
42%
17mph
Wednesday 5/30/18 @ 12:10 AM
282kj
73rpm
41%
16mph
Friday 5/25/18 @ 10:55 PM
✅
468kj
77rpm
51%
20mph
Friday 5/11/18 @ 1:43 AM
178kj
67rpm
42%
15mph
Wednesday 5/16/18 @ 1:14 AM
✅
260kj
76rpm
48%
19mph
Friday 5/4/18 @ 1:31 PM
46kj
67rpm
39%
14mph
Friday 4/6/18 @ 1:25 AM
✅
74kj
81rpm
42%
18mph
Workouts
221
kj
Wednesday 8/5/20
kj
Tuesday 3/17/20