Shake and Bake

Workouts

Friday 9/11/20 @ 11:30 PM
βœ…
253kj
77rpm
45%
19mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 11:33 AM
183kj
54rpm
52%
15mph
Sunday 11/1/20 @ 5:0 PM
βœ…
256kj
81rpm
44%
19mph
30 min Sundays with Love
Ally Love
Sunday 11/1/20 @ 4:55 PM
207kj
45rpm
60%
14mph
Wednesday 4/1/20 @ 5:11 AM
238kj
78rpm
44%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 7/14/20 @ 10:0 AM
βœ…
339kj
47rpm
68%
18mph
Thursday 5/14/20 @ 4:36 AM
230kj
79rpm
43%
18mph
30 min Motown Ride
Alex Toussaint
Sunday 3/22/20 @ 9:49 PM
βœ…
300kj
49rpm
63%
17mph
Saturday 3/28/20 @ 1:16 AM
160kj
81rpm
43%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 3/27/20 @ 2:34 PM
βœ…
211kj
60rpm
56%
17mph
Saturday 2/8/20 @ 9:31 PM
202kj
73rpm
44%
17mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 2/8/20 @ 9:27 PM
βœ…
302kj
61rpm
55%
17mph
Monday 10/21/19 @ 3:45 AM
212kj
81rpm
41%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 10/22/19 @ 10:28 PM
βœ…
304kj
54rpm
62%
17mph
Thursday 6/28/18 @ 12:29 PM
145kj
78rpm
42%
17mph
20 min Hip Hop Ride
Robin ArzΓ³n
Wednesday 4/17/19 @ 10:39 AM
βœ…
218kj
43rpm
73%
18mph
Thursday 3/8/18 @ 2:26 AM
206kj
76rpm
43%
17mph
30 min 80s Pop Ride
Ally Love
Saturday 3/10/18 @ 11:10 AM
βœ…
229kj
66rpm
49%
17mph
Sunday 2/4/18 @ 5:44 PM
330kj
72rpm
45%
17mph
45 min 90s Hip Hop Ride
Alex Toussaint
Sunday 2/4/18 @ 5:37 PM
βœ…
336kj
65rpm
48%
17mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 253 kj
Friday 9/11/20
183 kj
Tuesday 12/29/20
30 min Sundays with Love
Ally Love
βœ… 256 kj
Sunday 11/1/20
207 kj
Sunday 11/1/20
30 min P!nk Ride
Christine D'Ercole
238 kj
Wednesday 4/1/20
βœ… 339 kj
Tuesday 7/14/20
30 min Motown Ride
Alex Toussaint
230 kj
Thursday 5/14/20
βœ… 300 kj
Sunday 3/22/20
20 min 90s Hip Hop Ride
Alex Toussaint
160 kj
Saturday 3/28/20
βœ… 211 kj
Friday 3/27/20
30 min Hip Hop Ride
Alex Toussaint
202 kj
Saturday 2/8/20
βœ… 302 kj
Saturday 2/8/20
30 min JLO Ride
Jess & Robin
212 kj
Monday 10/21/19
βœ… 304 kj
Tuesday 10/22/19
20 min Hip Hop Ride
Robin ArzΓ³n
145 kj
Thursday 6/28/18
βœ… 218 kj
Wednesday 4/17/19
30 min 80s Pop Ride
Ally Love
206 kj
Thursday 3/8/18
βœ… 229 kj
Saturday 3/10/18
45 min 90s Hip Hop Ride
Alex Toussaint
330 kj
Sunday 2/4/18
βœ… 336 kj
Sunday 2/4/18