Shake and Bake
Workouts
Saturday 4/24/21 @ 10:42 AM
180kj
83rpm
38%
16mph
Wednesday 5/29/19 @ 12:19 AM
✅
295kj
85rpm
44%
19mph
Wednesday 1/27/21 @ 11:45 AM
322kj
82rpm
37%
15mph
Monday 7/1/19 @ 11:10 PM
✅
578kj
82rpm
46%
20mph
Tuesday 12/8/20 @ 5:55 PM
321kj
83rpm
35%
15mph
Saturday 1/18/20 @ 5:52 PM
✅
471kj
77rpm
43%
17mph
Wednesday 7/29/20 @ 11:20 AM
259kj
86rpm
36%
16mph
Friday 11/1/19 @ 11:16 PM
✅
394kj
84rpm
43%
18mph
Wednesday 6/24/20 @ 10:59 AM
260kj
82rpm
37%
16mph
Tuesday 1/14/20 @ 1:24 AM
✅
401kj
83rpm
43%
19mph
Saturday 1/25/20 @ 11:34 AM
263kj
81rpm
38%
16mph
Saturday 1/18/20 @ 2:37 AM
✅
380kj
78rpm
45%
18mph
Thursday 12/12/19 @ 12:6 PM
272kj
80rpm
39%
16mph
Sunday 12/15/19 @ 8:8 PM
✅
408kj
79rpm
45%
19mph
Sunday 12/1/19 @ 1:33 PM
241kj
74rpm
39%
15mph
Saturday 11/30/19 @ 6:11 PM
✅
400kj
73rpm
48%
19mph
Sunday 4/21/19 @ 11:34 PM
232kj
87rpm
33%
15mph
Wednesday 4/24/19 @ 11:13 PM
✅
405kj
83rpm
42%
18mph
Saturday 4/13/19 @ 12:11 PM
309kj
78rpm
37%
15mph
Thursday 4/11/19 @ 11:23 PM
✅
530kj
80rpm
45%
19mph
Workouts
322
kj
Wednesday 1/27/21
321
kj
Tuesday 12/8/20
259
kj
Wednesday 7/29/20
263
kj
Saturday 1/25/20
232
kj
Sunday 4/21/19
309
kj
Saturday 4/13/19