Shake and Bake
VS
Workouts
Wednesday 3/1/23 @ 12:50 PM
70kj
64rpm
48%
17mph
Saturday 2/18/23 @ 3:4 PM
✅
101kj
56rpm
61%
20mph
Monday 8/22/22 @ 11:18 AM
178kj
83rpm
38%
16mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Wednesday 3/16/22 @ 11:43 PM
197kj
80rpm
40%
17mph
Thursday 2/17/22 @ 1:1 AM
✅
245kj
68rpm
49%
19mph
Monday 4/19/21 @ 1:31 AM
167kj
86rpm
35%
15mph
Thursday 1/23/20 @ 5:46 PM
✅
175kj
78rpm
39%
16mph
Monday 11/16/20 @ 5:47 PM
126kj
86rpm
31%
14mph
Monday 9/21/20 @ 8:55 PM
✅
137kj
82rpm
34%
14mph
Tuesday 5/26/20 @ 12:15 PM
146kj
79rpm
43%
18mph
Monday 10/19/20 @ 4:32 PM
✅
169kj
73rpm
48%
19mph
Friday 5/15/20 @ 12:19 PM
179kj
83rpm
38%
16mph
Sunday 2/16/20 @ 12:10 AM
✅
179kj
77rpm
39%
16mph
Wednesday 5/6/20 @ 1:12 PM
170kj
78rpm
38%
15mph
Monday 2/3/20 @ 7:56 PM
✅
170kj
80rpm
37%
16mph
Saturday 1/25/20 @ 11:34 AM
✅
263kj
81rpm
38%
16mph
Monday 1/20/20 @ 6:59 PM
239kj
83rpm
36%
15mph
Saturday 9/8/18 @ 1:56 PM
✅
194kj
78rpm
42%
17mph
Wednesday 8/29/18 @ 5:0 PM
kj
rpm
%
0mph
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
40
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
54
🔥
Workouts
178
kj
Monday 8/22/22
197
kj
Wednesday 3/16/22
167
kj
Monday 4/19/21
126
kj
Monday 11/16/20
239
kj
Monday 1/20/20