Shake and Bake
Workouts
Saturday 11/5/22 @ 8:38 AM
✅
222kj
77rpm
45%
18mph
Friday 11/4/22 @ 12:54 AM
0kj
11rpm
29%
1mph
Thursday 3/3/22 @ 10:8 AM
✅
276kj
78rpm
46%
19mph
Thursday 10/20/22 @ 1:18 AM
1kj
15rpm
2%
1mph
Sunday 7/18/21 @ 9:17 AM
✅
191kj
73rpm
51%
20mph
Wednesday 7/14/21 @ 11:51 AM
kj
rpm
%
0mph
Thursday 3/19/20 @ 9:6 AM
✅
362kj
78rpm
45%
18mph
Saturday 1/23/21 @ 6:43 PM
kj
rpm
%
0mph
Thursday 12/31/20 @ 11:26 AM
✅
296kj
82rpm
46%
20mph
Thursday 12/31/20 @ 6:45 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 11:27 AM
✅
254kj
81rpm
45%
19mph
Saturday 12/19/20 @ 3:27 PM
44kj
59rpm
34%
11mph
Monday 6/1/20 @ 9:36 AM
✅
197kj
70rpm
54%
20mph
Sunday 11/29/20 @ 10:52 PM
0kj
11rpm
23%
1mph
Sunday 11/22/20 @ 6:37 PM
✅
173kj
83rpm
44%
19mph
Tuesday 10/13/20 @ 12:39 AM
kj
rpm
%
0mph
Friday 2/7/20 @ 10:51 AM
✅
170kj
76rpm
47%
19mph
Wednesday 11/11/20 @ 2:51 PM
0kj
8rpm
29%
0mph
Saturday 12/21/19 @ 10:21 AM
✅
255kj
79rpm
46%
19mph
Monday 11/9/20 @ 6:55 PM
0kj
11rpm
30%
1mph
Workouts
kj
Wednesday 7/14/21
0
kj
Sunday 11/29/20
0
kj
Wednesday 11/11/20