Shake and Bake

Workouts

Sunday 4/18/21 @ 9:21 AM
189kj
89rpm
43%
19mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 9:32 PM
103kj
78rpm
37%
15mph
Wednesday 12/16/20 @ 10:48 AM
264kj
84rpm
44%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:24 AM
145kj
76rpm
36%
15mph
Friday 7/10/20 @ 10:24 AM
178kj
83rpm
45%
19mph
20 min Pop Ride
Emma Lovewell
Friday 7/10/20 @ 9:40 PM
111kj
73rpm
40%
16mph
Wednesday 5/20/20 @ 9:34 AM
260kj
84rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/17/20 @ 3:59 PM
206kj
80rpm
41%
17mph
Saturday 5/9/20 @ 1:55 PM
289kj
81rpm
47%
20mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:58 PM
190kj
75rpm
42%
17mph
Thursday 1/16/20 @ 3:4 PM
256kj
75rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 5/8/20 @ 9:34 PM
210kj
74rpm
44%
17mph
Saturday 5/2/20 @ 1:56 PM
271kj
81rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
Monday 2/17/20 @ 10:26 AM
380kj
78rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 2/15/20 @ 2:57 PM
252kj
73rpm
40%
16mph
Tuesday 5/21/19 @ 10:33 AM
129kj
81rpm
45%
19mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 12/29/19 @ 3:55 PM
65kj
68rpm
37%
13mph

Workouts

20 min 90s Ride
Cody Rigsby
189 kj
Sunday 4/18/21
103 kj
Friday 8/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
264 kj
Wednesday 12/16/20
145 kj
Wednesday 12/16/20
20 min Pop Ride
Emma Lovewell
178 kj
Friday 7/10/20
111 kj
Friday 7/10/20
30 min The Last Dance Ride
Alex Toussaint
260 kj
Wednesday 5/20/20
206 kj
Sunday 5/17/20
30 min Together We Ride: Live from Home
Robin Arzón
289 kj
Saturday 5/9/20
190 kj
Saturday 5/9/20
30 min The Jess King Experience
Jess King
256 kj
Thursday 1/16/20
210 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
271 kj
Saturday 5/2/20
178 kj
Saturday 5/2/20
45 min Club Bangers Ride
Alex Toussaint
380 kj
Monday 2/17/20
252 kj
Saturday 2/15/20
15 min Hip Hop Ride
Alex Toussaint
129 kj
Tuesday 5/21/19
65 kj
Sunday 12/29/19