Shake and Bake
Workouts
Monday 5/3/21 @ 9:46 PM
306kj
85rpm
39%
17mph
Monday 4/26/21 @ 3:36 PM
✅
523kj
83rpm
49%
21mph
Wednesday 12/1/21 @ 9:49 PM
191kj
76rpm
41%
16mph
Sunday 10/24/21 @ 2:49 PM
✅
253kj
77rpm
46%
18mph
Monday 8/10/20 @ 11:13 PM
278kj
88rpm
37%
16mph
Monday 8/24/20 @ 12:22 PM
✅
475kj
83rpm
47%
20mph
Saturday 4/11/20 @ 8:0 PM
487kj
82rpm
37%
16mph
Saturday 4/11/20 @ 1:0 PM
✅
972kj
85rpm
47%
20mph
Tuesday 1/26/21 @ 10:19 PM
325kj
87rpm
39%
17mph
Monday 1/25/21 @ 8:24 PM
✅
522kj
82rpm
49%
21mph
Sunday 1/24/21 @ 6:40 PM
306kj
84rpm
39%
17mph
Monday 1/18/21 @ 1:35 PM
✅
511kj
83rpm
49%
21mph
Wednesday 9/23/20 @ 10:7 PM
408kj
87rpm
38%
17mph
Wednesday 9/23/20 @ 5:16 PM
✅
730kj
82rpm
50%
21mph
Wednesday 5/27/20 @ 8:29 PM
177kj
89rpm
36%
16mph
Wednesday 5/27/20 @ 8:24 PM
✅
322kj
89rpm
45%
20mph
Saturday 5/9/20 @ 1:12 PM
520kj
87rpm
36%
16mph
Saturday 11/9/19 @ 5:42 PM
✅
925kj
84rpm
47%
20mph
Wednesday 3/4/20 @ 10:30 PM
127kj
87rpm
37%
17mph
Saturday 8/17/19 @ 4:25 PM
✅
279kj
78rpm
56%
23mph
Workouts
278
kj
Monday 8/10/20
487
kj
Saturday 4/11/20
306
kj
Sunday 1/24/21
408
kj
Wednesday 9/23/20
177
kj
Wednesday 5/27/20
520
kj
Saturday 5/9/20